Calories in Special K Protein Shake, Vanilla Cappuccino
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 18g | 40% |
| Protein | 10g | 20% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 60mg | 100% |
| Calcium | 455mg | 35% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Water, Protein Blend (Water, Nonfat Milk, Whey Protein Concentrate, Soy Protein Isolate), Sugar, Contains 2% Or Less of Polydextrose, Canola Oil, Maltodextrin, Magnesium Phosphate, Coffee Extract, Potassium Citrate, Tricalcium Phosphate, Gellan Gum, Cellulose Gum, Natural And Artificial Flavor, Soy Lecithin, Mono- And Diglycerides, Vitamin C (Ascorbic Acid), Salt, Dipotassium Phosphate, Carrageenan, Vitamin E Acetate, Caffeine, Sucralose, Acesulfame Potassium, Biotin, Vitamin A Palmitate, Niacinamide, Ferric Pyrophosphate, Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Vitamin B12, Folic Acid, Chromium Chloride, Sodium Molybdate, Sodium Selenite. Sweetened With Nonnutritive Sweeteners. Contains Milk And Soy Ingredients. |
-
Fat5g
-
Carbs28g
-
Fiber5g
-
Protein10g
Calorie Burn Time
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes