Calories in Special K Special K Protein Meal Bar, Strawberry
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 12g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 290mg | 22.3% |
| Iron | 4mg | 22.2% |
| Potassium | 30mg | 0.6% |
|
Coating (Sugar, Palm Kernel and Palm Oil, Milk Protein Isolate, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures; Heat-Treated After Culturing], Color Added, Soy Lecithin, Natural and Artificial Flavor), Soy Protein Isolate, Corn Syrup, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor with Other Natural Flavors, Elderberry Juice Concentrate for Color, Sunflower Oil), Inulin, Fructose, Polydextrose, Sugar, Rice Starch, Soybean and Palm Oil with TBHQ for Freshness, Rice Cereal (Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, High Fructose Corn Syrup, Whey, Malt Flavoring, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamin Hydrochloride [Vitamin B1 ], Folic Acid, Vitamin B12), Contains Two Percent or Less of Dextrose, Calcium Carbonate, Glycerin, Sorbitol, Natural and Artificial Flavor, Salt, Soy Lecithin, Ascorbic Acid (Vitamin C), Xanthan Gum, Polysorbate 80, D-Alpha Tocopherol (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), BHT for Freshness, Almond Flour, Partially Defatted Peanut, Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D. |
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Fat5g
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Carbs22g
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Fiber3g
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Protein12g
Calorie Burn Time
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Running12.6 minutes
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Jogging16.8 minutes
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Hiking24.9 minutes
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Cycling30.9 minutes
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Swimming32.1 minutes
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Walking48.2 minutes