Calories in Special K Vanilla Crisp Cereal Bar

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cereal (Rice, Sugar, Whole Grain Wheat, Wheat Gluten, Defatted Wheat Germ, Salt, Wheat Flour, Malt Flavoring, Maltodexrin, Riboflavin [Vitamin B2], Thiamin Hydrochloride [Vitamin B1]), Corn Syrup, Sugar, Vegetable Oil (Sunflower Oil, Partially Hydrogenated Soybean And/Or Palm Kernel Oil With Mixed Tocopherols For Freshness)+, Fructose, Dextrose, Contains Two Percent Or Less Of Whole Grain Oats, Wheat Flour, Sorbitol, Nonfat Dry Milk, Glycerin, Brown Sugar, Applesauce (Apples, Water), Natural And Artificial Vanilla Flavor, Soy Lecithin, Calcium Carbonate, Natural And Artificial Flavor, Maltodextrin, Salt, Sodium Propionate, Niacinamide, BHT (Preservative), Pyridoxine Hydrochloride (Vitamin B6). +Less Than 0.5G Trans Fat Per Serving. Contains Wheat, Milk And Soy Ingredients.

90 Calories
  • Fat
    2g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
77%
Protein
2%
Fat
21%