Calories in Power Plate Meals Chicken Bacon Ranch Casserole
Nutrition Facts
| Amount Per Serving | 338 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 81mg | 27% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 40g | 47% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 10.8mg | 18% |
| Calcium | 300mg | 23.1% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
338 Calories
-
Fat10g
-
Carbs22g
-
Fiber3g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 338
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.7 minutes
-
Jogging31.5 minutes
-
Hiking46.7 minutes
-
Cycling57.9 minutes
-
Swimming60.4 minutes
-
Walking90.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
338
Cal
Carbohydrate
26%
Protein
47%
Fat
27%