Calories in Power Plate Meals Microwave Food
Nutrition Facts
| Amount Per Serving | 317 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 76mg | 25.3% |
| Sodium | 137g | 5.7% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 35g | 53% |
| Vitamin A | 850IU | 17% |
| Vitamin C | 33.6mg | 56% |
| Calcium | 78mg | 6% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
317 Calories
-
Fat5g
-
Carbs19g
-
Fiber1g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 317
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.3 minutes
-
Jogging29.5 minutes
-
Hiking43.8 minutes
-
Cycling54.3 minutes
-
Swimming56.6 minutes
-
Walking84.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
317
Cal
Carbohydrate
29%
Protein
53%
Fat
18%