Calories in Power Plate Meals BBQ Chicken & Roasted Potatoes
Nutrition Facts
| Amount Per Serving | 309 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 101mg | 33.7% |
| Sodium | 277g | 11.5% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 38g | 49% |
| Vitamin A | 450IU | 9% |
| Vitamin C | 15.6mg | 26% |
| Calcium | 130mg | 10% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
309 Calories
-
Fat5g
-
Carbs28g
-
Fiber2g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 309
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.7 minutes
-
Jogging28.8 minutes
-
Hiking42.7 minutes
-
Cycling53.0 minutes
-
Swimming55.2 minutes
-
Walking82.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
309
Cal
Carbohydrate
37%
Protein
49%
Fat
14%