Calories in Power Plate Meals Sirloin Steak, Potatoes & Broccoli
Nutrition Facts
| Amount Per Serving | 324 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 35g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 3.78mg | 21% |
| Potassium | 940mg | 20% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
324 Calories
-
Fat12g
-
Carbs19g
-
Fiber3g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 324
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.8 minutes
-
Jogging30.2 minutes
-
Hiking44.8 minutes
-
Cycling55.5 minutes
-
Swimming57.9 minutes
-
Walking86.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
324
Cal
Carbohydrate
24%
Protein
43%
Fat
33%