Calories in Power Plate Meals Ready to Eat Meals
Nutrition Facts
| Amount Per Serving | 482 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 759g | 31.6% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 45g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9.6mg | 16% |
| Calcium | 39mg | 3% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
482 Calories
-
Fat22g
-
Carbs26g
-
Fiber2g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 482
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.9 minutes
-
Jogging44.9 minutes
-
Hiking66.6 minutes
-
Cycling82.6 minutes
-
Swimming86.1 minutes
-
Walking129.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
482
Cal
Carbohydrate
22%
Protein
37%
Fat
41%