Calories in Perfect Fit Meals Southwest Style Chicken
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 35g | 46% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WHOLE FRYING CHICKENS WITHOUT SOLIDS, FD&C YELLOW #5 LAKE, LEMON OIL |
300 Calories
-
Fat6g
-
Carbs27g
-
Fiber3g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
36%
Protein
46%
Fat
18%