Calories in Perfect Fit Meals Chicken Parmesan

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 790g 32.9%
Total Carbohydrate 49g 16.3%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 39g 36%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    8g
  • Carbs
    49g
  • Fiber
    7g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
47%
Protein
36%
Fat
17%