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Calories in Perfect Fit Meals Barbeque Chicken

Amount Per Serving	290 Cal
%DV*
Total Fat	3.5g	5.4%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	90mg	30%
Sodium	570g	23.8%
Total Carbohydrate	25g	8.3%
Dietary Fiber	3g	12%
Sugars	8g	40%
Protein	38g	53%
Vitamin A	500IU	10%
Vitamin C	9mg	15%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
CHICKEN BREAST, RUSSET POTATOES, CORN KERNEL MIX (CORN, ONION, RED AND GREEN PEPPERS), EVAPORATED MILK (NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D), ONIONS. NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), JALAPENOS. CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH (ADDED TO PREVENT CAKING)), UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEASONING (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY JUICE POWDER, SEA SALT)), RED RASPBERRY PUREE (RED RASPBERRIES, CANE SUGAR, FRUIT PECTIN, CITRIC AND ASCORBIC ACID), CRUSHED TOMATOES (VINE-RIPENED UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), TOMATO PASTE (TOMATOES), APPLE CIDER VINEGAR, RANCH DRESSING SEASONING (BUTTERMILK POWDER, GARLIC POWDER, ONION POWDER, SALT, SPICES, PARSLEY), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), BROWN SUGAR, GARLIC, OLIVE OIL, GARLIC POWDER, XANTHAN GUM, CHILI PEPPER, SALT, BLACK PEPPER

290 Calories

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

290

Cal

Carbohydrate

36%

Protein

53%

Fat

11%

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