Calories in Perfect Fit Meals Turkey Enchilada Casserole

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 340g 14.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 26g 34%
Vitamin A 1000IU 20%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Turkey Breast, Turkey Broth, Less than 2% of: Sea Salt, Dextrose, Modified Food Starch, Vinegaru2020, Sodium Phosphate, Carrageenan, Cherry Powder, Natural Flavoring, Honey, Cultured Celery Powder, u2020To preserve quality

290 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    6g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
42%
Protein
34%
Fat
24%