Calories in Perfect Fit Meals Chicken, Herb Crusted
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 32g | 39% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 9mg | 15% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Red Skin Potatoes, Red Skin Potatoes, Dextrose, Chicken Breast, Green Beans, Evaporated Skim Milk (Nonfat Dry Milk, Water, Vitamin A, Vitamin D), Egg Whites, Neufchatel Cheese, Pasteurized Milk and Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gum), Panko Bread Crumbs, Unbleached Wheat Flour, Cane Sugar (Evaporated), Yeast, Sea Salt, Provolone Cheese, Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Uncured Bacon - No Nitrite/Nitrate Added Except for Those Naturally Occurring in Celery Powder, Pork, Water, Brown Sugar, Less than 2% Salt, Vinegar, Natural Flavors (Mediterranean Spice Extractives), Olive Oil, Italian Style Seasoning (Oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Garlic Powder, Rosemary, Kosher Salt, Onion Powder, Mustard Powder, Black Pepper, Paprika |
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Fat8g
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Carbs31g
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Fiber4g
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Protein32g
Calorie Burn Time
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Running22.5 minutes
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Jogging29.8 minutes
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Hiking44.2 minutes
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Cycling54.9 minutes
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Swimming57.1 minutes
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Walking85.7 minutes