Calories in Marks & Spencer Very Berry Layered Pavlova
Nutrition Facts
| Amount Per Serving | 203.74 Cal | |
| %DV* | ||
| Total Fat | 9.7g | 14.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 32g | 1.3% |
| Total Carbohydrate | 26.5g | 8.8% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 23.1g | 40% |
| Protein | 1.7g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203.74 Calories
-
Fat9.7g
-
Carbs26.5g
-
Fiber1.7g
-
Protein1.7g
Calorie Burn Time
How long would it take to burn off 203.74
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling34.9 minutes
-
Swimming36.4 minutes
-
Walking54.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203.74
Cal
Carbohydrate
53%
Protein
3%
Fat
44%