Menu With Nutrition > Grocery Foods > Marks & Spencer > Egg, Tomato & Spinach

Calories in Marks & Spencer Egg, Tomato & Spinach

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 276.11 Cal
%DV*
Total Fat 4.9g 7.5%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 680g 28.3%
Total Carbohydrate 42.3g 14.1%
Dietary Fiber 3.3g 13.2%
Sugars 3.1g 40%
Protein 13.6g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
276.11 Calories
  • Fat
    4.9g
  • Carbs
    42.3g
  • Fiber
    3.3g
  • Protein
    13.6g

Calorie Burn Time

How long would it take to burn off 276.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.4 minutes
  • Jogging
    25.7 minutes
  • Hiking
    38.2 minutes
  • Cycling
    47.3 minutes
  • Swimming
    49.3 minutes
  • Walking
    74.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
276.11
Cal
Carbohydrate
63%
Protein
20%
Fat
17%