Calories in Marks & Spencer Chocolate Eclairs
Nutrition Facts
| Amount Per Serving | 389 Cal | |
| %DV* | ||
| Total Fat | 26.9g | 41.4% |
| Saturated Fat | 15.4g | 77% |
| Trans Fat | 1g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 30.9g | 10.3% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 14.5g | 40% |
| Protein | 4.8g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Milk Chocolate (Cane Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor). |
389 Calories
-
Fat26.9g
-
Carbs30.9g
-
Fiber1.8g
-
Protein4.8g
Calorie Burn Time
How long would it take to burn off 389
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.3 minutes
-
Jogging36.2 minutes
-
Hiking53.8 minutes
-
Cycling66.7 minutes
-
Swimming69.5 minutes
-
Walking104.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
389
Cal
Carbohydrate
32%
Protein
5%
Fat
63%