Calories in Marks & Spencer Nutty Crunch
Nutrition Facts
| Amount Per Serving | 219.5 Cal | |
| %DV* | ||
| Total Fat | 10.5g | 16.2% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 25.8g | 8.6% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 6.9g | 40% |
| Protein | 4.5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219.5 Calories
-
Fat10.5g
-
Carbs25.8g
-
Fiber2.1g
-
Protein4.5g
Calorie Burn Time
How long would it take to burn off 219.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.5 minutes
-
Hiking30.3 minutes
-
Cycling37.6 minutes
-
Swimming39.2 minutes
-
Walking58.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219.5
Cal
Carbohydrate
48%
Protein
8%
Fat
44%