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Calories in Marks & Spencer Mild Chicken Curry with Fluffy Rice

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240.28 Cal
%DV*
Total Fat 5.9g 9.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 29.9g 10%
Dietary Fiber 2g 8%
Sugars 1.6g 40%
Protein 15.5g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240.28 Calories
  • Fat
    5.9g
  • Carbs
    29.9g
  • Fiber
    2g
  • Protein
    15.5g

Calorie Burn Time

How long would it take to burn off 240.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.2 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240.28
Cal
Carbohydrate
51%
Protein
26%
Fat
23%