Menu With Nutrition > Grocery Foods > Marks & Spencer > Pulled Ham in Mustard Sauce, with mashed potato, runner beans and carrots

Calories in Marks & Spencer Pulled Ham in Mustard Sauce, with mashed potato, runner beans and carrots

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 76 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 6.9g 2.3%
Dietary Fiber 0.9g 3.6%
Sugars 1.5g 40%
Protein 6g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), SODIUM ACID PYROPHOSPHATE, SPICE.
76 Calories
  • Fat
    2.5g
  • Carbs
    6.9g
  • Fiber
    0.9g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.3 minutes
  • Jogging
    7.1 minutes
  • Hiking
    10.5 minutes
  • Cycling
    13.0 minutes
  • Swimming
    13.6 minutes
  • Walking
    20.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
76
Cal
Carbohydrate
37%
Protein
32%
Fat
31%