Calories in Marks & Spencer Chinese Takeaway Meal

Nutrition Facts

Amount Per Serving 385.02 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 53.2g 17.7%
Dietary Fiber 5.6g 22.4%
Sugars 13.2g 40%
Protein 26g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

385.02 Calories
  • Fat
    6g
  • Carbs
    53.2g
  • Fiber
    5.6g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 385.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.1 minutes
  • Jogging
    35.9 minutes
  • Hiking
    53.2 minutes
  • Cycling
    66.0 minutes
  • Swimming
    68.8 minutes
  • Walking
    103.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
385.02
Cal
Carbohydrate
58%
Protein
28%
Fat
14%