Calories in Marks & Spencer Beef Lasagne
Nutrition Facts
| Amount Per Serving | 254.13 Cal | |
| %DV* | ||
| Total Fat | 6.1g | 9.4% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 252g | 10.5% |
| Total Carbohydrate | 31.3g | 10.4% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 7.7g | 40% |
| Protein | 16g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
254.13 Calories
-
Fat6.1g
-
Carbs31.3g
-
Fiber4.5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 254.13
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.9 minutes
-
Jogging23.7 minutes
-
Hiking35.1 minutes
-
Cycling43.6 minutes
-
Swimming45.4 minutes
-
Walking68.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
254.13
Cal
Carbohydrate
52%
Protein
26%
Fat
22%