Calories in Marks & Spencer Roast Beef & Roast Potatoes
Nutrition Facts
| Amount Per Serving | 248.4 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 4.8g | 19.2% |
| Sugars | 1.3g | 40% |
| Protein | 21.8g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
248.4 Calories
-
Fat6.5g
-
Carbs23g
-
Fiber4.8g
-
Protein21.8g
Calorie Burn Time
How long would it take to burn off 248.4
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.5 minutes
-
Jogging23.1 minutes
-
Hiking34.3 minutes
-
Cycling42.6 minutes
-
Swimming44.4 minutes
-
Walking66.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
248.4
Cal
Carbohydrate
39%
Protein
36%
Fat
25%