Calories in Marks & Spencer Creamy King Prawn Risotto
Nutrition Facts
| Amount Per Serving | 319.81 Cal | |
| %DV* | ||
| Total Fat | 6.8g | 10.5% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 9.4g | 40% |
| Protein | 21.2g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
319.81 Calories
-
Fat6.8g
-
Carbs41g
-
Fiber3.6g
-
Protein21.2g
Calorie Burn Time
How long would it take to burn off 319.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.8 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
319.81
Cal
Carbohydrate
53%
Protein
27%
Fat
20%