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Calories in Marks & Spencer Superfood Keralan Chicken Curry

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 304.77 Cal
%DV*
Total Fat 10.4g 16%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 19.6g 6.5%
Dietary Fiber 12g 48%
Sugars 5.2g 40%
Protein 27.2g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
304.77 Calories
  • Fat
    10.4g
  • Carbs
    19.6g
  • Fiber
    12g
  • Protein
    27.2g

Calorie Burn Time

How long would it take to burn off 304.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.4 minutes
  • Jogging
    28.4 minutes
  • Hiking
    42.1 minutes
  • Cycling
    52.2 minutes
  • Swimming
    54.4 minutes
  • Walking
    81.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
304.77
Cal
Carbohydrate
28%
Protein
38%
Fat
34%