|
1% Lowfat Milk
1 cup (240 ml)
|
110 Cal |
|
100% Apple Cider
8 fl oz (240 ml)
|
120 Cal |
|
100% Fruit Juice from Concentrate, Orange
8 fl oz (240 ml)
|
120 Cal |
|
100% Lemon Juice
1 tsp (5 ml)
|
0 Cal |
|
100% Orange Juice Pasteurized Never From Concentrate
8 fl oz (240 ml)
|
110 Cal |
|
100% Tomato Juice
8 fl oz (240 ml)
|
50 Cal |
|
|
|
2% Reduced Fat Milk
1 cup (240 ml)
|
120 Cal |
|
Active Flakes, Vanilla Almond Cereal
0.75 cup cereal with 0.50 cup skim milk (30 g)
|
150 Cal |
|
Albacore Tuna in Olive Oil
0.25 cup drained (56 g)
|
80 Cal |
|
Albacore Tuna in Water
2 oz drained (56 g)
|
70 Cal |
|
All Purpose Flour
0.25 cup
|
100 Cal |
|
Almond Butter, Creamy
2 tbsp (32 g)
|
190 Cal |
|
Almond Butter, Crunchy
2 tbsp (32 g)
|
190 Cal |
|
Almondmilk
1 cup (240 ml)
|
60 Cal |
|
|
|
Almondmilk, Chocolate
1 cup (240 ml)
|
100 Cal |
|
Almondmilk, Unsweetened
1 cup (240 ml)
|
40 Cal |
|
Almondmilk, Unsweetened Original
1 cup (240 ml)
|
30 Cal |
|
Almondmilk, Unsweetened Vanilla
1 cup (240 ml)
|
30 Cal |
|
Almondmilk, Vanilla
1 cup (240 ml)
|
80 Cal |
|
Almonds, Cocoa Dusted
0.25 cup (29 g)
|
180 Cal |
|
American Singles
1 slice (21 g)
|
70 Cal |
|
Antioxidant Trail Mix
0.25 cup
|
140 Cal |
|
Antipasto Trio
1 oz (28 g)
|
90 Cal |
|
Apple Butter
1 tbsp (17 g)
|
30 Cal |
|
Apple Cinnamon Oatmeal
1 packet (43 g)
|
160 Cal |
|
Apple Cranberry Salad
5.3 oz (152 g)
|
230 Cal |
|
Apple Juice
1 cup (240 ml)
|
120 Cal |
|
Apple Pumpkin Quinoa with Cinnamon Organic Baby Food
1 pouch (113 g)
|
50 Cal |
|
Apple Sauce, Unsweetened
0.5 cup (122 g)
|
50 Cal |
|
Apples, Freeze Dried
0.5 bag (31 g)
|
110 Cal |
|
Applesauce, Cinnamon
0.5 cup (126 g)
|
80 Cal |
|
Applesauce, Unsweetened
0.5 cup (122 g)
|
50 Cal |
|
Apricot Fruit Spread
1 tbsp (18 g)
|
20 Cal |
|
Asian Chopped Salad Kit
1 cup with 2 tbsp dressing (100 g)
|
160 Cal |
|
Atlantic Smoked Salmon, Sliced
2 oz (56 g)
|
110 Cal |
|
Baby Arugula
1 container (142 g)
|
50 Cal |
|
Baby Carrots
3 oz (85 g)
|
35 Cal |
|
Baby Carrots, Organic
10 carrots (85 g)
|
35 Cal |
|
Baby Spinach, Organic
1 container (142 g)
|
35 Cal |
|
Bacon Jerky, Hardwood Smoked
1 oz (28 g)
|
110 Cal |
|
Bacon, Hickory Smoked
3 pan fried slices (15 g)
|
70 Cal |
|
Bagels
1 bagel (95 g)
|
260 Cal |
|
Bagels, Blueberry
1 bagel (95 g)
|
280 Cal |
|
Bagels, Cinnamon Raisin
2 bagels (85 g)
|
250 Cal |
|
Baked Bars, Lemon
1 bar (25 g)
|
100 Cal |
|
Baked Beans
0.5 cup (130 g)
|
160 Cal |
|
Baked Beans, Maple Cured Bacon
0.5 cup (130 g)
|
150 Cal |
|
Baked Pita Chips, Parmesan, Garlic & Herb
9 chips (28 g)
|
130 Cal |
|
Baked Pita Chips, Sea Salt
10 chips (28 g)
|
130 Cal |
|
Baking Cocoa, Unsweetened
1 tbsp (4 g)
|
10 Cal |
|
Banana Nut Muffins
1 muffin (99 g)
|
470 Cal |
|
Barolo Pasta Sauce with Barolo Wine
0.5 cup (125 g)
|
100 Cal |
|
Battered Fish Fillet
2 fillets (108 g)
|
260 Cal |
|
Bean Chips
10 chips (28 g)
|
140 Cal |
|
Bean Soup
1 cup (245 g)
|
130 Cal |
|
Beef Burger
1 burger (113 g)
|
300 Cal |
|
Beef Franks
1 frank (53 g)
|
150 Cal |
|
Beef Franks, Uncured
1 frank (53 g)
|
150 Cal |
|
Beef Jerky, Peppered
1 oz (28 g)
|
80 Cal |
|
Beef Shepherd's Pie
1 cup (213 g)
|
260 Cal |
|
Beef Smoked Sausage
2 oz (56 g)
|
180 Cal |
|
Beef Vindaloo
10 oz (283 g)
|
330 Cal |
|
Biscuit, Sausage, Egg & Cheese Sandwiches
1 sandwich (128 g)
|
380 Cal |
|
Bite Size Rounds, Tortilla Chips
12 chips (28 g)
|
140 Cal |
|
Black Angus Beef Burger, Original
1 burger (151 g)
|
400 Cal |
|
Black Beans
0.5 cup (130 g)
|
120 Cal |
|
Black Berry Cucumber Sparkling Water
1 can
|
0 Cal |
|
Black Cherry On The Bottom Greek yogurt
1 container (150 g)
|
120 Cal |
|
Black Forest Ham
5 slices (55 g)
|
60 Cal |
|
Black Raspberry, Sparkling Water
1 bottle
|
5 Cal |
|
Blended Lowfat Light Yogurt, Strawberry
1 container
|
90 Cal |
|
Blood Orange Flavor, Craft Soda
12 fl oz (360 ml)
|
170 Cal |
|
Blue Agave Nectar
1 tbsp (21 g)
|
60 Cal |
|
Blue Corn, Tortilla Chips
12 chips (28 g)
|
140 Cal |
|
Blueberries
1 cup (140 g)
|
80 Cal |
|
Blueberry & Pomegranate Fruit Ice Bars
1 bar (82 g)
|
70 Cal |
|
Blueberry Complete Pancake & Waffle Mix
0.5 cup dry mix (65 g)
|
240 Cal |
|
Blueberry Muffin
1 muffin (99 g)
|
460 Cal |
|
Bolognese Lasagna
1 cup (228 g)
|
360 Cal |
|
Bran Flakes with Raisins
1 cup (55 g)
|
180 Cal |
|
Bread, Whole Grain Seeded Wheat
1 slice (40 g)
|
100 Cal |
|
Breaded Cheese Stuffed Jalapenos With Sweet Chili Sauce
0.5 package (125 g)
|
320 Cal |
|
Breaded Fish Fillets, Alaska Pollock Wild Caught
2 fillets (108 g)
|
230 Cal |
|
Breaded Mozzarella Cheese Sticks
0.5 package (125 g)
|
380 Cal |
|
Breakfast Bowl, Sausage
1 bowl (198 g)
|
360 Cal |
|
Breakfast Sausage Pattes, Maple
2 pan fried patties (64 g)
|
190 Cal |
|
Breakfast Sausage Patties
2 cooked patties (64 g)
|
190 Cal |
|
Broccoli Coleslaw
1 cup (85 g)
|
30 Cal |
|
Broccoli Florets
1 cup (85 g)
|
30 Cal |
|
Buffalo Wing Flavored Wavy Potato Chips
12 chips (28 g)
|
150 Cal |
|
Butter & Herbs, Skillet Dinner
0.5 cup dry mix (33 g)
|
120 Cal |
|
Butter Blend
1.5 cups (85 g)
|
10 Cal |
|
Buttermilk Ranch Dressing
2 tbsp (30 ml)
|
110 Cal |
|
Butternut Squash
0.5 cup (125 g)
|
120 Cal |
|
Butternut Squash Noodles
1 cup (151 g)
|
70 Cal |
|
Caesar Salad Kit
2 cups (100 g)
|
150 Cal |
|
Cajun Trail Mix
0.25 cup
|
160 Cal |
|
California Blend
0.67 cup (85 g)
|
30 Cal |
|
California Raisins
1 box (28 g)
|
100 Cal |
|
Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin
1 sandwich (128 g)
|
230 Cal |
|
Canola Oil
1 tbsp (15 ml)
|
120 Cal |
|
Canola Oil Cooking Spray
0.25 second spray
|
0 Cal |
|
Capers
1 tsp (5 g)
|
0 Cal |
|
Caramel Corn Rice Cakes
1 cake (13 g)
|
50 Cal |
|
Center Cut Bacon, Hickory Smoked
2 skillet cooked slices (15 g)
|
60 Cal |
|
Chai Tea, Black tea with Slices
1 tea bag (2 g)
|
1 Cal |
|
Chana Masala
10 oz (283 g)
|
350 Cal |
|
Cheddar and Broccoli Soup Mix
0.25 cup dry (40 g)
|
150 Cal |
|
Cheese Baked Crackers
28 crackers (30 g)
|
150 Cal |
|
Cheese Curls
1 cup (28 g)
|
150 Cal |
|
Cheese Enchiladas
1 enchilada (140 g)
|
330 Cal |
|
Cheese Pizza
1 slice (135 g)
|
320 Cal |
|
Cheese Puffs
2 cups (28 g)
|
150 Cal |
|
Cheese Ravioli
9 pieces (146 g)
|
270 Cal |
|
Cheese Slices Party Tray, Pepper Jack, Colby Jack, Swiss Cheese, Mild Cheddar Cheese
2 slices (32 g)
|
120 Cal |
|
Cheese Sticks, Colby Jack
1 stick (24 g)
|
90 Cal |
|
Cheese, Sharp Cheddar
1 oz (28 g)
|
110 Cal |
|
Cherry Yogurt
1 container
|
90 Cal |
|
Chewy Dipped Peanut Butter Granola Bars
1 bar
|
140 Cal |
|
Chewy Granola Bar, Peanut Butter Chocolate Chip
1 bar (24 g)
|
100 Cal |
|
Chewy Maple Pecan Granola, Organic
0.5 cup (55 g)
|
250 Cal |
|
Chewy Protein Granola Bars, Peanuts, Dark Chocolate Flavored Coating & Almonds
1 bar (40 g)
|
200 Cal |
|
Chia, Buckwheat & Hemp Cereal
2 tbsp (30 g)
|
150 Cal |
|
Chick Peas
0.5 cup (130 g)
|
120 Cal |
|
Chicken & Bacon Topped Pasta Salad
1 pot (300 g)
|
599.26 Cal |
|
Chicken Biryani
10 oz (283 g)
|
410 Cal |
|
Chicken Caesar Salad
0.5 container (153 g)
|
280 Cal |
|
Chicken Dip, Buffalo Style
2 tbsp
|
50 Cal |
|
Chicken Noodle Soup
1 cup (245 g)
|
110 Cal |
|
Chicken Nuggets
5 pieces (85 g)
|
150 Cal |
|
Chicken Popcorn Bites
3 pieces (85 g)
|
150 Cal |
|
Chicken Salad
0.33 cup (93 g)
|
280 Cal |
|
Chicken Salad with Crackers
1 can chicken salad (82 g)
|
140 Cal |
|
Chicken Sausage
1 link (68 g)
|
90 Cal |
|
Chicken Sausage, Andouille
1 link (68 g)
|
80 Cal |
|
Chicken Sausage, Italian Style
1 link (68 g)
|
80 Cal |
|
Chicken Sausage, Spicy Jalapeno
1 link (68 g)
|
80 Cal |
|
Chicken Sausage, Spinach & Feta
1 link (68 g)
|
90 Cal |
|
Chicken Sausage, Sun Dried Tomato
1 link (68 g)
|
70 Cal |
|
Chicken Strips
1 piece (56 g)
|
90 Cal |
|
Chicken Strips, Buffalo Style
1 piece (63 g)
|
100 Cal |
|
Chicken Tikka Masala
10 oz. (283 g)
|
310 Cal |
|
Chicken Wrap, BBQ Flavored
0.5 wrap (142 g)
|
250 Cal |
|
Chickpea Salad
0.5 cup (100 g)
|
140 Cal |
|
Chili Beans, Pinto, Mild
0.5 cup (130 g)
|
120 Cal |
|
Chipotle Cheddar Chopped Salad Kit
1 cup
|
140 Cal |
|
Chive & Onion Cream Cheese
2 tbsp
|
80 Cal |
|
Choco Sticks, Cappuccino Creme Filled
10 sticks (39 g)
|
200 Cal |
|
Chocolate Chip Cookie Dough
2 cookies (38 g)
|
160 Cal |
|
Chocolate Chip Cookies
3 cookies (33 g)
|
170 Cal |
|
Chocolate Cookie Sticks With Milk Chocolate
13 cookies
|
150 Cal |
|
Chocolate Morsels, Semi-Sweet
1 tbsp (15 g)
|
70 Cal |
|
Chocolate Non-Dairy Made With Coconut Milk Frozen Dessert
0.67 cup (93 g)
|
180 Cal |
|
Chocolate Sticks
10 sticks (39 g)
|
210 Cal |
|
Chocolatey Peanut Candies
12 pieces
|
150 Cal |
|
Chopped Pecans
0.25 cup
|
210 Cal |
|
Chopped Spinach
0.5 cup (85 g)
|
30 Cal |
|
Chopped Walnuts
1 oz (28 g)
|
190 Cal |
|
Chorizo Iberico, Dry Cured Sausage From Iberian Pig
1 oz (28 g)
|
100 Cal |
|
Chunk Light Tuna in Water
0.25 cup (56 g)
|
60 Cal |
|
Cinnamon Apple Sauce
1 unit (113 g)
|
70 Cal |
|
Cinnamon Crunchies Cereal
0.75 cup cereal (30 g)
|
130 Cal |
|
Cinnamon Raisin Bread
1 slice (28 g)
|
80 Cal |
|
Cinnamon Rolls with Icing
1 roll (44 g)
|
150 Cal |
|
Classic Caesar Dressing
2 tbsp (30 ml)
|
80 Cal |
|
Classic Cobb Salad
0.5 container (140 g)
|
230 Cal |
|
Classic Coleslaw, Green Cabbage and Carrots
1.5 cups (85 g)
|
25 Cal |
|
Classic Crackers
3 crackers (15 g)
|
70 Cal |
|
Classic Duchess Potatoes
5 pieces
|
180 Cal |
|
Classic Energy Drink
1 can (250 ml)
|
110 Cal |
|
Classic Hummus
2 tbsp (28 g)
|
80 Cal |
|
Classic Potato Salad
0.5 cup
|
230 Cal |
|
Classic Tomato, Condensed Soup
0.5 cup (125 g)
|
90 Cal |
|
Clementines
1 serving (80 g)
|
32.96 Cal |
|
Clover Honey
1 tbsp (21 g)
|
60 Cal |
|
Cocktail Peanuts
0.25 cup (28 g)
|
170 Cal |
|
Cocktail Sauce, Original
0.25 cup (64 g)
|
70 Cal |
|
Coconut Almond Granola Organic
0.5 cup (55 g)
|
280 Cal |
|
Coconut Praline, Pecans
9 pieces (28 g)
|
160 Cal |
|
Coconut Water With Pulp
8 fl oz (240 ml)
|
80 Cal |
|
Coconutmilk, Original
1 cup (240 ml)
|
80 Cal |
|
Cod, Salmon & Smoked Haddock
1 vol au vent
|
347.04 Cal |
|
Coffee Creamer, French Vanilla
1 tbsp (15 ml)
|
35 Cal |
|
Coffee Creamer, Hazelnut
1 tbsp (15 ml)
|
30 Cal |
|
Coffee Creamer, Hazelnut, Sugar Free
1 tbsp (15 ml)
|
15 Cal |
|
Coffee Creamer, Italian Style
1 tbsp (15 ml)
|
35 Cal |
|
Coffee Creamer, Italian Sweet Cream
1 tbsp (15 ml)
|
30 Cal |
|
Coffee Creamer, Original
1 tsp (2 g)
|
10 Cal |
|
Coffee Creamer, Vanilla
1 tbsp (15 ml)
|
25 Cal |
|
Coffee Creamer, Vanilla Caramel
1 tbsp (15 ml)
|
30 Cal |
|
Cola
1 can (355 ml)
|
140 Cal |
|
Colby & Monterey Jack Cheeses, Cubes
7 cubes (28 g)
|
110 Cal |
|
Colby and Monterey Jack Cheese
1 oz (28 g)
|
110 Cal |
|
Colby Jack Cheese Bars
1 bar (21 g)
|
80 Cal |
|
Colby Jack Cheese Slices
1 slice (23 g)
|
90 Cal |
|
Colby Jack Cheese, Finely Shredded
0.25 cup (28 g)
|
110 Cal |
|
Colby Jack, Shredded
0.25 cup (28 g)
|
110 Cal |
|
Cold Pressed Tangerine Juice
8 fl oz (240 ml)
|
110 Cal |
|
Cooked Salad Shrimp, Peeled Tail-Off
0.25 package (75 g)
|
50 Cal |
|
Cooked Shrimp
7 shrimp (113 g)
|
80 Cal |
|
Cookie Dough, Made with Coconut Milk
0.67 cup (93 g)
|
210 Cal |
|
Cookies, Paris Notre Dame
5 cookies (31.5 g)
|
150 Cal |
|
Cookies, Stripe Fudge
3 cookies (35 g)
|
170 Cal |
|
Coppa
6 slices (28 g)
|
90 Cal |
|
Coppa European Inspired
6 slices (28 g)
|
90 Cal |
|
Corn & Rice Fusilli Pasta
2 oz dry (56 g)
|
200 Cal |
|
Corn & Rice Spaghetti Pasta
0.5 inch circle dry (56 g)
|
200 Cal |
|
Corned Beef
0.25 cup (56 g)
|
120 Cal |
|
Cottage Cheese
0.5 cup (114 g)
|
100 Cal |
|
Cottage Cheese, Fat Free
0.5 cup (114 g)
|
80 Cal |
|
Country Buttermilk Bread
2 slices (52 g)
|
140 Cal |
|
Country Club Crackers, Original
4 crackers (14 g)
|
70 Cal |
|
Country Style Biscuits
1 biscuit (34 g)
|
110 Cal |
|
Couscous
0.33 cup dry (62 g)
|
190 Cal |
|
Crab Dip
2 tbsp
|
100 Cal |
|
Cracked Black Pepper Turkey Breast
5 slices (55 g)
|
60 Cal |
|
Cranberries, Sweetened Dried
0.33 cup (40 g)
|
140 Cal |
|
Cranberry Juice
8 fl oz (240 ml)
|
110 Cal |
|
Cranberry Pomegranate Juice Cocktail
8 fl oz (240 ml)
|
110 Cal |
|
Cream Cheese
2 tbsp (28 g)
|
100 Cal |
|
Cream Cheese Naturally Flavored Frosting
2 tbsp (35 g)
|
150 Cal |
|
Cream Cheese Spread Jalapeno
2 tbsp (31 g)
|
80 Cal |
|
Cream Cheese Spread, Strawberry
2 tbsp (31 g)
|
90 Cal |
|
Cream Cheese Spread, with Chive & Onion
2 tbsp (31 g)
|
80 Cal |
|
Cream Cheese, Original
2 tbsp (28 g)
|
100 Cal |
|
Cream Sheese Spread, Garden Vegetable
2 tbsp
|
90 Cal |
|
Creamy Almond Butter
2 tbsp (32 g)
|
190 Cal |
|
Creamy Chicken & Dumplings Soup
1 cup (245 g)
|
160 Cal |
|
Creamy Peanut Butter
2 tbsp (32 g)
|
190 Cal |
|
Creamy Peanut Butter, Unsalted
2 tbsp (32 g)
|
200 Cal |
|
Creme Cookies, Strawberry
1 pack (41 g)
|
200 Cal |
|
Crescent Rolls
1 roll (28 g)
|
100 Cal |
|
Crinkle Cut French Fried Potatoes
13 pieces (84 g)
|
110 Cal |
|
Crispy Rice Cereal
1.25 cup cereal (33 g)
|
130 Cal |
|
Crispy Thin Crust Pizza
1 slice (155 g)
|
350 Cal |
|
Crispy Thin Crust Pizza, BBQ Recipe Chicken
0.33 pizza (143 g)
|
330 Cal |
|
Crispy Thin Crust Pizza, Pepperoni
1 slice (129 g)
|
300 Cal |
|
Crispy Thin Crust Pizza, White Vegetable
1 slice (130 g)
|
430 Cal |
|
Crumbled Blue Cheese
0.25 cup (28 g)
|
100 Cal |
|
Crumbled Feta Cheese
0.25 cup (28 g)
|
60 Cal |
|
Crumcled Goat Cheese
0.25 cup (28 g)
|
80 Cal |
|
Crunchy & Chewy Sour Candy
0.25 cup (38 g)
|
140 Cal |
|
Custard Mini Tart
1 tart (57 g)
|
150 Cal |
|
Cut Green Beans
0.5 cup (130 g)
|
35 Cal |
|
Dark Chocolate Caramel
3 pieces (38 g)
|
190 Cal |
|
Dark Chocolate Caramel & Sea Salt
3 pieces (38 g)
|
210 Cal |
|
Dark Chocolate Coated Butter Cookies
2 pieces (25 g)
|
130 Cal |
|
Dark Chocolate Covered Almonds
8 pieces (40 g)
|
220 Cal |
|
Dark Chocolate Covered Fruit Gels, Acai & Blueberry
14 pieces (40 g)
|
180 Cal |
|
Dark Chocolate Covered Gels, Pomegranate
14 pieces
|
170 Cal |
|
Dark Chocolate Covered Pretzels
5 pretzels (33 g)
|
160 Cal |
|
Dark Chocolate Pistachio
3 pieces (38 g)
|
210 Cal |
|
Dark Chocolate, Mint
2 pieces (25 g)
|
150 Cal |
|
Dark Red Kidney Beans
0.5 cup (130 g)
|
170 Cal |
|
Deli Sliced Provolone Cheese, Smoke Flavored
1 slice (19 g)
|
70 Cal |
|
Deluxe American Slices
1 slice (19 g)
|
70 Cal |
|
Deluxe Mixed Nuts
0.25 cup (28 g)
|
170 Cal |
|
Deluxe Potato Crisps, Sea Salt & Crushed Black Peppercorn
1 serving (25 g)
|
124.2 Cal |
|
Diced Tomatoes
0.5 cup (121 g)
|
20 Cal |
|
Diced Tomatoes, Italian Style
0.5 cup
|
40 Cal |
|
Dressing, Organic Chipotle Ranch
2 tablespoons (30 ml)
|
130 Cal |
|
Dressing, Organic Poppy Seed
2 tbsp (30 ml)
|
130 Cal |
|
Drink Mix, Lemonade
0.2 packet (3.1 g)
|
10 Cal |
|
Edamame & Butterbean
100 g (100 g)
|
135.9 Cal |
|
Egg Whites, Liquid
3 tbsp (46 g)
|
25 Cal |
|
Elbows Macaroni
0.5 cup dry (56 g)
|
200 Cal |
|
Electrolyte Water
8 fl oz (240 ml)
|
0 Cal |
|
Emmental Cheese Slices
1 slice (22 g)
|
80 Cal |
|
Enchilada Sauce, Green Chile
0.25 cup (61 g)
|
20 Cal |
|
Energy & Endurance Bar, Chocolate Chip
1 bar (68 g)
|
240 Cal |
|
Energy & Endurance Bar, Peanut Butter
1 bar (68 g)
|
260 Cal |
|
Energy & Endurance Bar, White Chocolate Macadamia Nut
1 bar (68 g)
|
260 Cal |
|
English Muffin Canadian Bacon Egg and Cheese
1 sandwich (122 g)
|
230 Cal |
|
Enriched Wide Egg Noodles
2 oz cup dry (56 g)
|
200 Cal |
|
Espresso Chocolatey Chunk Flavored Gelato
0.66 cup (123 g)
|
260 Cal |
|
Essentials Dressing, Italian
2 tablespoons (30 ml)
|
50 Cal |
|
Evaporated Milk
2 tbsp (30 ml)
|
40 Cal |
|
Everything Bagels
1 bagel (95 g)
|
260 Cal |
|
Extra Crunchy Peanut Butter
2 tbsp (32 g)
|
180 Cal |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal |
|
Falafel
100 g (100 g)
|
262.01 Cal |
|
Farfalle
0.75 cup dry (56 g)
|
200 Cal |
|
Fat Free Milk, Lactose Free
1 cup (240 ml)
|
80 Cal |
|
Feta Cheese
1 oz (28 g)
|
70 Cal |
|
Feta Cheese, Crumbled
0.5 cup (56 g)
|
140 Cal |
|
Fiber Bar, Oats & Peanut Butter
1 bar (40 g)
|
150 Cal |
|
Fiber Up! Baked Bars, Chocolate Fudge Brownie
1 bar (25 g)
|
100 Cal |
|
Fiber White Bread
2 slices (52 g)
|
110 Cal |
|
Fig Fruit Spread
1 tbsp (25 g)
|
50 Cal |
|
Fillet Portions, Uncooked
4 oz (113 g)
|
270 Cal |
|
Finely Shredded Mexican Style Cheese
0.25 cup (28 g)
|
110 Cal |
|
Fish Sticks, Alaska Pollock
5 sticks (86 g)
|
190 Cal |
|
Fish Sticks, Alaskan Pollock
3 fish sticks
|
190 Cal |
|
Flavored Gummy Candy, Sour Fruits
8 pieces
|
100 Cal |
|
Flax Seeds, Organic Milled
2 tbsp (19 g)
|
100 Cal |
|
Flounder Fillets
0.25 package (113 g)
|
90 Cal |
|
Flour Tortillas
1 tortilla (71 g)
|
190 Cal |
|
Flour Tortillas, Medium
1 tortilla (49 g)
|
130 Cal |
|
Four Cheese Lasagna
0.33 container (133 g)
|
220 Cal |
|
Four Cheese Pizza, Rising Crust
1 slice (138 g)
|
300 Cal |
|
Four Cheese Self Rising Crust Pizza
0.17 pizza (138 g)
|
320 Cal |
|
Freeze Dried Mango
1 bag (48 g)
|
180 Cal |
|
French Vanilla Coffee Creamer
4 tsp (12 g)
|
60 Cal |
|
French Vanilla Flavored Cold Brew Coffee Concentrate
4 fl oz (118 ml)
|
20 Cal |
|
Fresh Breakfast Sausage Patties, Maple
2 pan fried patties (64 g)
|
190 Cal |
|
Fresh Breakfast Sausage, Original
2 oz pan fried (56 g)
|
180 Cal |
|
Fresh Chorizo
1 cooked link (81 g)
|
250 Cal |
|
Fresh Mozzarella Cheese Ciliegine, Cherry Size
2.5 ciliegine (28 g)
|
70 Cal |
|
Frosted Flakes Cereal Bar
1 bar (25 g)
|
110 Cal |
|
Frosted Shredded Wheat, Maple & Brown Sugar
1 cup (55 g)
|
200 Cal |
|
Frosted Shredded Wheat, Original
21 biscuits (60 g)
|
210 Cal |
|
Frozen Dairy Dessert, Vanilla Caramel
0.66 cup (85 g)
|
180 Cal |
|
Frozen Yogurt & Granola, Strawberry
0.5 cup (81 g)
|
140 Cal |
|
Fruit & Cream Bars, Strawberry
1 bar (84 g)
|
150 Cal |
|
Fruit & Nut Bar, Coconut Raisin
1 bar
|
170 Cal |
|
Fruit & Nut Granola
0.5 cup (55 g)
|
250 Cal |
|
Fruit & Veggie Mix, Spinach Apples Pears Honeydew Grapes
1 pack (150 g)
|
60 Cal |
|
Fruit & Veggie Smoothie Blend
0.75 cup (113 g)
|
80 Cal |
|
Fruit Flavored Snacks, Assorted
1 pouch (26 g)
|
80 Cal |
|
Fruit Juice, Ruby Red Grapefruit
8 fl oz (240 ml)
|
90 Cal |
|
Fruit Spread, Pomegranate
1 tbsp (20 g)
|
50 Cal |
|
Fruit Spread, Strawberry
1 tbsp (20 g)
|
45 Cal |
|
Fruit Strips, Mixed Berry
1 strip (14 g)
|
45 Cal |
|
Fruit Twists, Raspberry Lemonade
1 twist (18 g)
|
60 Cal |
|
Fruit Yogurt, Peach
1 container
|
140 Cal |
|
Garden Salad
1.5 cups (85 g)
|
15 Cal |
|
Garden Vegetable Crackers
3 crackers (15 g)
|
70 Cal |
|
Garlic & Basil Quinoa Brown Rice Blend
0.33 cup dry mix
|
260 Cal |
|
Garlic & Rosemary Potato Blend
0.67 cup (85 g)
|
60 Cal |
|
Garlic Bread
1 slice (47 g)
|
150 Cal |
|
Garlic Chipotle Salsa
2 tbsp (31 g)
|
10 Cal |
|
General Tso's Chicken
1 cup
|
290 Cal |
|
Ghee Clarified Butter
1 tbsp (14 g)
|
120 Cal |
|
Ginger Ale
1 can (355 ml)
|
140 Cal |
|
Glorious Greens Smoothie
1 bottle
|
260 Cal |
|
Gluten Free Granola, Almond Spice
0.5 cup (50 g)
|
210 Cal |
|
Goddess Dressing
2 tablespoons (30 ml)
|
120 Cal |
|
Golden Round Crackers
5 crackers (16 g)
|
80 Cal |
|
Gouda Cheese Sticks
1 stick (24 g)
|
90 Cal |
|
Gousses de Vanille
100 g (100 g)
|
220.45 Cal |
|
Graham Cracker
2 full cracker sheets (31 g)
|
130 Cal |
|
Granola Bar, Oats 'n Honey
2 bars (42 g)
|
190 Cal |
|
Granola Bar, Peanut
1 bar (35 g)
|
170 Cal |
|
Granola Cereal, Chocolate Hazelnut
0.75 cup (55 g)
|
250 Cal |
|
Granola Cereal, Oats & Honey
0.67 cup (55 g)
|
240 Cal |
|
Granola Cereal, Vanilla Almond
0.75 cup (55 g)
|
250 Cal |
|
Granola Fruit Cookies
1 pack (37 g)
|
150 Cal |
|
Granola, Baobab Coconut
0.67 cup (55 g)
|
260 Cal |
|
Granola, Lemon Blueberry
0.75 cup
|
250 Cal |
|
Granola, Mixed Berry
0.5 cup (55 g)
|
200 Cal |
|
Granola, Raisin
0.5 cup (55 g)
|
200 Cal |
|
Granola, Reduced Sugar
0.67 cup
|
270 Cal |
|
Grated Parmesan & Romano Cheese
2 tsp (5 g)
|
20 Cal |
|
Greek Yogurt, Blackberry, Non Fat
1 container (150 g)
|
100 Cal |
|
Greek Yogurt, Honey On The Side
1 container (150 g)
|
170 Cal |
|
Greek Yogurt, Nonfat Plain
0.67 cup (170 g)
|
100 Cal |
|
Greek Yogurt, Plain
1 container (150 g)
|
90 Cal |
|
Greek Yogurt, Plain Whole Milk
1 cup (227 g)
|
220 Cal |
|
Greek Yogurt, Vanilla
1 cup (227 g)
|
190 Cal |
|
Greek Yogurt, Vanilla Blended
1 container (150 g)
|
120 Cal |
|
Green Tea
1 cup (240 ml)
|
50 Cal |
|
Grilled Chicken Breast Strips
3 oz (85 g)
|
90 Cal |
|
Grissini with Onion
3 breadsticks (18 g)
|
80 Cal |
|
Grits Quick Cook
0.25 cup dry (37 g)
|
130 Cal |
|
Ground Turkey
4 oz (112 g)
|
160 Cal |
|
Guacamole, Hot
2 tbsp
|
45 Cal |
|
Guacamole, Hot Homestyle
2 tbsp
|
45 Cal |
|
Guacamole, Mild
2 tbs (30 g)
|
45 Cal |
|
Guacamole, Mild Mini Cups
1 mini cup (57 g)
|
90 Cal |
|
Half & Half, Baby Spring Mix & Baby Spinach
1 container (142 g)
|
35 Cal |
|
Half & Half, Rich and Creamy
2 tbsp (30 ml)
|
40 Cal |
|
Half & Half, Ultra Pasteurized Homogenized Grade A
2 tbsp (30 ml)
|
20 Cal |
|
Hamburger Buns, Whole Wheat
1 bun (53 g)
|
130 Cal |
|
Hard Salami Slices
3 slices (28 g)
|
90 Cal |
|
Harissa Salsa
2 tbsp (31 g)
|
10 Cal |
|
Hawaiian Sweet Rolls
1 roll (38 g)
|
110 Cal |
|
Hazelnut Creme Filled Wafers
3 wafers (32 g)
|
150 Cal |
|
Hazelnut Spread with Cocoa
2 tbsp (37 g)
|
200 Cal |
|
Hearty Sirloin Burger Soup
1 cup (245 g)
|
180 Cal |
|
Heavenly Buttery, Light
10 g (10 g)
|
35.35 Cal |
|
Heavy Whipping Cream
1 tbsp (15 ml)
|
50 Cal |
|
Heavy Whipping Cream, Pasteurized
1 tbsp (15 ml)
|
50 Cal |
|
Hickory & Brown Sugar BBQ Sauce
2 tbsp (37 g)
|
70 Cal |
|
Hickory Smoked Bacon
1 skillet cooked slice (11 g)
|
50 Cal |
|
High Protein Bar, Chocolate & Almond
1 bar (61 g)
|
230 Cal |
|
High Protein Bar, Cookie Dough
1 bar (61 g)
|
240 Cal |
|
High Protein Bar, Mint Chocolate
1 bar (61 g)
|
230 Cal |
|
High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating
1 bar (61 g)
|
220 Cal |
|
High Protein Energy Bar, Chocolate Mint
1 bar (68 g)
|
270 Cal |
|
Homestyle Chili, with Beans
1 cup (247 g)
|
260 Cal |
|
Homestyle Corned Beef Hash
1 cup (236 g)
|
460 Cal |
|
Honey Buffalo Wing Sauce
1 tbsp (15 ml)
|
15 Cal |
|
Honey Clover
21 g (21 g)
|
60 Cal |
|
Honey Goat Cheese
1 oz (28 g)
|
80 Cal |
|
Honey Ham
5 slices (55 g)
|
50 Cal |
|
Honey Mustard
1 tsp (5 g)
|
10 Cal |
|
Honey Oat Flax Bread
1 slice (40 g)
|
100 Cal |
|
Honey Peanut Butter Spread
2 tbsp (32 g)
|
180 Cal |
|
Honey Wheat Pretzel Twists
9 pretzels (30 g)
|
120 Cal |
|
Hot Chocolate Instant Oatmeal
1 packet (40 g)
|
150 Cal |
|
Hot Cocoa Pods, Mint Chocolate
1 pod (15 g)
|
70 Cal |
|
Hot Dog Buns
1 bun (43 g)
|
120 Cal |
|
Hummus Chips, Olive Oil & Sea Salt
20 chips (28 g)
|
100 Cal |
|
Hummus Quarter
2 tbsp (28 g)
|
60 Cal |
|
Hummus, Artichoke Spinach
2 tbsp (28 g)
|
45 Cal |
|
Hummus, Original
2 tbsp (28 g)
|
60 Cal |
|
Hummus, Roasted Garlic
2 tbsp (28 g)
|
50 Cal |
|
Hummus, Roasted Pine Nut
2 tbsp (28 g)
|
60 Cal |
|
Hummus, Roasted Red Pepper
2 tbsp (28 g)
|
50 Cal |
|
Hummus, Super Spicy
2 tbsp (28 g)
|
60 Cal |
|
Ice Cream Sandwich
1 sandwich (64 g)
|
160 Cal |
|
Ice Cream, Cookie Dough
0.5 cup (68 g)
|
160 Cal |
|
Ice Cream, Double Dough Dare You
0.67 cup (136 g)
|
370 Cal |
|
Ice Cream, Lemon Crumble
0.67 cup (129 g)
|
350 Cal |
|
Indian Style Butter Chicken
1 package (283 g)
|
310 Cal |
|
Indulgent Trail Mix
0.25 cup
|
140 Cal |
|
Instant Oatmeal, Apple Cinnamon
1 packet (35 g)
|
130 Cal |
|
Instant Oatmeal, Maple & Brown Sugar
1 packet (40 g)
|
150 Cal |
|
Instant Whole Grain Brown Rice
0.5 cup dry (69 g)
|
250 Cal |
|
Irish Butter, Salted
1 tbsp (14 g)
|
100 Cal |
|
Italian Blend Cheese, Shredded
0.25 cup (28 g)
|
90 Cal |
|
Italian Bread
1 slice (32 g)
|
80 Cal |
|
Italian Cheese Dressing
1.67 tbsp
|
50 Cal |
|
Italian Style Recipe Sardinian Puffed Crackers
30 crackers
|
130 Cal |
|
Jalapeno Slices with Sea Salt
17 slices (28 g)
|
5 Cal |
|
Juice Blend, Orange Mango
8 fl oz (240 ml)
|
110 Cal |
|
Just Lemonade With Raspberry Made With Real Cane Sugar
8 fl oz (240 ml)
|
110 Cal |
|
Just Nuts, Raw Almonds
0.25 cup
|
200 Cal |
|
Just Nuts, Raw Pecan Halves
0.25 cup (30 g)
|
230 Cal |
|
Kale & Ancient Grain Salad
5.4 oz (156 g)
|
150 Cal |
|
Kale & Quinoa Super Chips, Aged White Cheddar
22 chips (28 g)
|
120 Cal |
|
Karate Teriyaki Japanese-style Asian Style Marinade
1 tbsp (15 ml)
|
30 Cal |
|
Kettle Cooked Potato Chips, Salt & Cracked Pepper
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Potato Chips, Sea Salt
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Potato Chips, Sea Salt & Malt Vinegar
15 chips (28 g)
|
150 Cal |
|
Kombucha Winter Wonder, Sugar Plum
1 bottle
|
100 Cal |
|
Kombucha, Ginger Lemon
1 bottle
|
60 Cal |
|
Kombucha, Ginger Raspberry
1 bottle
|
70 Cal |
|
Kosher Baby Dills
1 pickle (28 g)
|
5 Cal |
|
Kosher Dill Pickle Chips
3 chips (28 g)
|
5 Cal |
|
Kosher Dill Pickles
0.5 pickle (28 g)
|
5 Cal |
|
Kosher Dill Spears
0.67 spear (28 g)
|
5 Cal |
|
Kosher Dill, Pickle Spears
1 spear (36 g)
|
5 Cal |
|
Lactose Free 2% Reduced Fat Milk
1 cup (240 ml)
|
130 Cal |
|
Lactose Free Milk
1 cup (240 ml)
|
120 Cal |
|
Lactose Free Whole Milk, Ultra Pasteurized Homogenized
1 cup (240 ml)
|
150 Cal |
|
Large Butter Beans
0.5 cup
|
90 Cal |
|
Large Raw Shrimp, Deveined & Easy Peel, Tail On
9 shrimp (113 g)
|
80 Cal |
|
Lasagna, Cheese
1 cup (198 g)
|
270 Cal |
|
Lean Ham
6 slices (56 g)
|
70 Cal |
|
Lean Ham, Smoked
4 slices (56 g)
|
50 Cal |
|
Lean Turkey Breast
6 slices (56 g)
|
90 Cal |
|
Lemon Iced Tea Drink Mix
1 packet (2.4 g)
|
5 Cal |
|
Lemon Pepper Marinade
1 tbsp (15 ml)
|
10 Cal |
|
Lemonade
8 fl oz (240 ml)
|
120 Cal |
|
Lentil Soup
1 cup (245 g)
|
170 Cal |
|
Licorice, Strawberry
4 pieces (40 g)
|
130 Cal |
|
Light Brown Sugar
2 tsp (8 g)
|
30 Cal |
|
Light Mayonnaise
1 tbsp (15 g)
|
45 Cal |
|
Light Nonfat Yogurt, Blueberry
1 container
|
90 Cal |
|
Light String Cheese, Mozzarella
1 stick (24 g)
|
50 Cal |
|
Light Tuna, in Water
1 pouch (71 g)
|
70 Cal |
|
Lima Beans
0.5 cup (127 g)
|
150 Cal |
|
Lime Flavored Sparkling Seltzer Water
8 fl oz (240 ml)
|
0 Cal |
|
Linguine
2 oz (56 g)
|
200 Cal |
|
Loaded Potato Skins, Cheddar Cheese and Bacon
1 piece (81 g)
|
230 Cal |
|
Low Fat Greek Yogurt, Key Lime Pie
1 container (150 g)
|
200 Cal |
|
Low Fat Milk, 1%
1 cup (240 ml)
|
100 Cal |
|
Lower Sodium Bacon, Naturally Hardwood Smoked
2 skillet cooked slices (15 g)
|
80 Cal |
|
Lowfat Chocolate Milk
1 cup (236 ml)
|
170 Cal |
|
Lowfat Cottage Cheese
0.5 cup (114 g)
|
80 Cal |
|
Lowfat Yogurt Tubes, Strawberry
1 tube, strawberry (64 g)
|
60 Cal |
|
Lowfat Yogurt, Black Cherry
1 container (170 g)
|
140 Cal |
|
Lowfat Yogurt, Blended Blueberry
1 container (170 g)
|
140 Cal |
|
Lowfat Yogurt, Blueberry
1 container
|
140 Cal |
|
Lowfat Yogurt, Key Lime
1 container (170 g)
|
140 Cal |
|
Lowfat Yogurt, Raspberry
1 container (170 g)
|
140 Cal |
|
Lowfat Yogurt, Strawberry
1 container (170 g)
|
140 Cal |
|
Lowfat Yogurt, Strawberry Banana, Original
1 container
|
140 Cal |
|
Lowfat Yogurt, Vanilla
1 container (170 g)
|
140 Cal |
|
Macaroni & Beef in Tomato Sauce
1 cup (249 g)
|
250 Cal |
|
Macaroni & Cheese
1 container (58 g)
|
220 Cal |
|
Macaroni & Cheese Organic
2.5 oz (71 g)
|
260 Cal |
|
Macaroni & Cheese, Original
2.5 oz (71 g)
|
240 Cal |
|
Macaroni and Cheese, Four Cheese
0.33 box (112 g)
|
320 Cal |
|
Macaroni Salad
0.75 cup
|
280 Cal |
|
Mango Apple Carrot Peach Baby Food
1 pouch (113 g)
|
50 Cal |
|
Mango Chunks
1 cup (140 g)
|
90 Cal |
|
Mango Fruit & Cream Bars
1 bar (84 g)
|
140 Cal |
|
Mango Fruit Ice Bars
1 bar (84 g)
|
70 Cal |
|
Mango Mojo Smoothie
1 bottle
|
280 Cal |
|
Maple & Brown Sugar Instant Oatmeal
1 packet (43 g)
|
160 Cal |
|
Maple Breakfast Sausage
3 cooked links (55 g)
|
180 Cal |
|
Maple Syrup
4 tbsp (60 ml)
|
200 Cal |
|
Maple Syrup, Organic
4 tbsp (60 ml)
|
200 Cal |
|
Margherita Crispy Thin Crust Pizza
1 slice (148 g)
|
320 Cal |
|
Marinade, Sweet Island Flavors with Mango and Real Cane Sugar
1 tbsp (15 ml)
|
15 Cal |
|
Marinara Pasta Sauce Made With Olive Oil
0.5 cup (125 g)
|
60 Cal |
|
Marmalade, Sweet Orange
1 tbsp (20 g)
|
50 Cal |
|
Mashed Potatoes
0.5 cup (120 g)
|
150 Cal |
|
Mashed Potatoes Butter & Herb
0.5 cup dry mix (28 g)
|
110 Cal |
|
Mashed Potatoes, Butter Flavor
0.5 cup dry mix (28 g)
|
100 Cal |
|
Mashed Potatoes, Roasted Garlic
0.5 cup dry mix (28 g)
|
100 Cal |
|
Mayonnaise, Light
1 tbsp (15 g)
|
45 Cal |
|
Meat Flavored Pasta Sauce
0.5 cup
|
70 Cal |
|
Meat Lasagna
1 cup (198 g)
|
310 Cal |
|
Meat Lovers Pizza
1 slice (145 g)
|
430 Cal |
|
Meatballs, Italian Style
6 meatballs (85 g)
|
260 Cal |
|
Mediterranean Herb Salmon
4 oz (113 g)
|
270 Cal |
|
Mediterranean Sea Salt
0.25 tsp (1.2 g)
|
0 Cal |
|
Medium Chunky Salsa
2 tbsp (31 g)
|
10 Cal |
|
Medium Cooked Shrimp
20 shrimp (113 g)
|
70 Cal |
|
Medium Queso Blanco Cheese Dip
2 tbsp (31 g)
|
40 Cal |
|
Medium Soft Taco Flour Tortillas
1 tortilla (49 g)
|
130 Cal |
|
Medium Wheat Tortillas
1 piece (45 g)
|
130 Cal |
|
Mega Energy Drink, Ultra Zero
1 can (473 ml)
|
10 Cal |
|
Microwave Popcorn
2 tbsp as packaged (33 g)
|
160 Cal |
|
Microwave Popcorn, Movie Theater Extra Butter
2 tbsp unpopped as packaged (33 g)
|
170 Cal |
|
Mild Cheddar Cheese
1 slice (23 g)
|
90 Cal |
|
Mild Cheddar Cheese Cubes
7 cubes (28 g)
|
110 Cal |
|
Mild Cheddar Cheese, Shredded
0.25 cup (28 g)
|
110 Cal |
|
Mild Chunky Salsa
2 tbsp (31 g)
|
10 Cal |
|
Mild Guacamole
2 tbsp
|
45 Cal |
|
Milk Chocolate Granola
0.67 cup (59 g)
|
270 Cal |
|
Milk Chocolate with Hazelnut
10 pieces (42 g)
|
230 Cal |
|
Milk Chocolate With Roasted Almond Pieces
10 pieces (42 g)
|
230 Cal |
|
Minestrone Soup
1 cup (240 g)
|
110 Cal |
|
Mini Bagel, Plain
2 bagels (85 g)
|
250 Cal |
|
Mini Bagels, Whole Wheat
2 bagels (85 g)
|
220 Cal |
|
Mini Blue- Brie
0.2 wheel (28 g)
|
80 Cal |
|
Mini Donuts, Frosted
3 mini donuts (57 g)
|
250 Cal |
|
Mini Double Caramel Creme Frozen Dairy Dessert
3 bars
|
470 Cal |
|
Mini Pizza Bagels, Mozzarella Cheese and Pepperoni
4 pieces (88 g)
|
190 Cal |
|
Mini Pretzels
1 oz (28 g)
|
110 Cal |
|
Mint Chocolate Chip Ice Cream
0.5 cup (68 g)
|
150 Cal |
|
Mixed Berries
1 cup (140 g)
|
70 Cal |
|
Mixed Berry Greek Yogurt
1 Container (150 g)
|
100 Cal |
|
Mixed Fruit In Light Syrup
0.67 cup (156 g)
|
100 Cal |
|
Mixed Nuts
0.25 cup (28 g)
|
170 Cal |
|
Mixed Vegetables, California Style
0.67 cup (110 g)
|
50 Cal |
|
Monterey Jack Cheese
1 oz. (28 g)
|
100 Cal |
|
Mountain Trail Mix
0.25 cup (30 g)
|
150 Cal |
|
Mountone Chocolate Candy
3 pieces
|
160 Cal |
|
Mozzarella & Cheddar String Cheese Twist
1 stick (24 g)
|
70 Cal |
|
Mozzarella Cheese
1 oz (28 g)
|
80 Cal |
|
Mozzarella Cheese, Pre-Sliced
1 oz (28 g)
|
70 Cal |
|
Mozzarella Pesto, Focaccia Flatbread
1 slice (137 g)
|
350 Cal |
|
Mozzarella String Cheese
1 stick (28 g)
|
80 Cal |
|
Mozzarella, Shredded
0.25 cup (28 g)
|
70 Cal |
|
Muenster Cheese Slices
1 slice (21 g)
|
80 Cal |
|
Muesli, Swiss Style
45 g (45 g)
|
160.5 Cal |
|
Multi-Grain Crisps, Raisin and Rosemary
8 crackers (30 g)
|
110 Cal |
|
Multigrain Crisps, Honey Barbecue
16 crisps (28 g)
|
120 Cal |
|
Multigrain Rice Cake
1 cake (10 g)
|
40 Cal |
|
Mussels in Tomato Garlic Sauce
5 oz
|
130 Cal |
|
Naan, Plain
0.5 naan (63 g)
|
200 Cal |
|
Nacho Cheese Tortilla Chips
12 chips (28 g)
|
140 Cal |
|
Natural Crunchy Peanut Butter Spread
2 tbsp (32 g)
|
180 Cal |
|
Neufghatel Cheese
2 tbsp (28 g)
|
70 Cal |
|
New England Style Clam Chowder, Creamy
1 cup (245 g)
|
180 Cal |
|
New York Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
New York Sharp Cheddar Cheese
0.12 block (28 g)
|
110 Cal |
|
No Added Sugar Vegan Cashew Butter
2 tbsp (32 g)
|
190 Cal |
|
No Calorie Sweetener
1 packet (2 g)
|
0 Cal |
|
No Pulp Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
Non Fat Greek Yogurt, Blueberry
1 container (150 g)
|
120 Cal |
|
Non Fat Greek Yogurt, Cherry
1 container (150 g)
|
110 Cal |
|
Non Fat Greek Yogurt, Pineapple Mango
1 container (150 g)
|
110 Cal |
|
Nonfat Yogurt, Keylime Pie
1 container
|
90 Cal |
|
Nonfat Yogurt, Plain
1 cup (227 g)
|
130 Cal |
|
Nonfat Yogurt, Strawberry
1 container (170 g)
|
90 Cal |
|
Nonfat Yogurt, Strawberry Cheesecake
1 container (170 g)
|
100 Cal |
|
Norwegian Atlantic Salmon, Smoked
2 oz (56 g)
|
120 Cal |
|
Nut Bar
1 container (40 g)
|
220 Cal |
|
Nut Bar, Nuts & Sea Salt with Dark Chocolate
1 container (40 g)
|
220 Cal |
|
NY Style Cheesecake
1 slice (94 g)
|
320 Cal |
|
Oat Loops & Honey Cereal
1 cup cereal with 0.50 cup skim milk (30 g)
|
160 Cal |
|
Oats
0.5 cup dry (40 g)
|
150 Cal |
|
Oats & Honey Cereal
0.75 cup cereal with 0.50 cup skim milk (30 g)
|
160 Cal |
|
Oats, Old Fashioned
0.5 cup dry (40 g)
|
150 Cal |
|
Oats, Quick 1 Minute
0.5 cup dry (40 g)
|
150 Cal |
|
Old Fashioned Oats
0.5 cup dry (40 g)
|
150 Cal |
|
Olive Oil
1 tbsp (15 ml)
|
120 Cal |
|
Olive Oil Mayonnaise Dressing
1 tbsp (15 g)
|
50 Cal |
|
Olive Oil, Light Tasting
1 tbsp (15 ml)
|
120 Cal |
|
Oolong Tea, Peach
1 cup (240 ml)
|
60 Cal |
|
Orange Cold Pressed Juice
8 fl oz (240 ml)
|
110 Cal |
|
Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
Orange Juice Beverage, Light
8 fl oz (240 ml)
|
50 Cal |
|
Oranges
80 g (80 g)
|
29.14 Cal |
|
Organic Almondmilk, Original
8 fl oz (240 ml)
|
60 Cal |
|
Organic Banana Apple Apricot wit Brown Rice, Stage 2
1 pouch (113 g)
|
90 Cal |
|
Organic Black Beans
0.5 cup (130 g)
|
120 Cal |
|
Organic Chewy Blueberry Granola
0.5 cup (55 g)
|
240 Cal |
|
Organic Chewy Granola, Dark Chocolate Macaroon
0.5 cup (55 g)
|
250 Cal |
|
Organic Cookies, Peanuts, Raisins & Sunflower Seeds
4 cookies (28 g)
|
150 Cal |
|
Organic Crunchy Peanut Butter Unsalted
2 tbsp (32 g)
|
200 Cal |
|
Organic Detox Wellness Herbal Tea Supplement
1 cup brewed tea
|
0 Cal |
|
Organic Flax Seeds
1 oz (28 g)
|
150 Cal |
|
Organic Golden Maple Syrup
4 tbsp (60 ml)
|
200 Cal |
|
Organic Kale Chips, Zesty Nacho
1 oz (28 g)
|
160 Cal |
|
Organic Mayonnaise with Olive Oil
1 tbsp (14 g)
|
100 Cal |
|
Organic Microwave Popcorn, No Salt
3 tbsp (38 g)
|
100 Cal |
|
Organic Oats & Flax
1 pouch
|
150 Cal |
|
Organic Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
Organic Peanut Butter, Crunchy
2 tbsp (32 g)
|
180 Cal |
|
Organic Pinto Beans
0.5 cup
|
110 Cal |
|
Organic Raw Honey, Creamy & Sweet
21 g (21 g)
|
60 Cal |
|
Organic Risotto Mix, Rice with Pumpkin
0.33 cup dry (45 g)
|
150 Cal |
|
Organic Roasted Red Pepper Hummus
2 tbsp (28 g)
|
70 Cal |
|
Organic Roasted Seaweed Snacks, Sea Salt
8 sheets (3 g)
|
15 Cal |
|
Organic Roasted Vegetable Pizza
1 slice (140 g)
|
300 Cal |
|
Organic Salted Butter
1 tbsp (14 g)
|
100 Cal |
|
Organic Skim Milk
1 cup (240 ml)
|
80 Cal |
|
Organic Sliced Cheddar Cheese
1 slice (21 g)
|
80 Cal |
|
Organic Soy
1 cup (240 ml)
|
90 Cal |
|
Organic Soymilk
1 cup (240 ml)
|
100 Cal |
|
Organic Spring Mix
1 package (142 g)
|
40 Cal |
|
Organic Thick & Chunky Salsa
2 tbsp (30 g)
|
10 Cal |
|
Organic Thick & Chunky Salsa, Mild
2 tbsp (30 g)
|
10 Cal |
|
Organic Tofu
3 oz (85 g)
|
70 Cal |
|
organic Tomato Paste
2 tbsp (33 g)
|
30 Cal |
|
Organic Tortilla Chips, Sweet Potato
10 chips (28 g)
|
140 Cal |
|
Organic Trail Mix with Cranberries
0.25 cup
|
150 Cal |
|
Organic Trail Mix, with Dark Chocolate
0.25 cup
|
170 Cal |
|
Organic White Corn Tortilla Chips
12 chips (28 g)
|
140 Cal |
|
Organic Wildflower Honey
21 g (21 g)
|
60 Cal |
|
Original Applesauce
0.5 cup (126 g)
|
90 Cal |
|
Original Baked Beans
0.5 cup
|
160 Cal |
|
Original Beef Jerky
1 oz (28 g)
|
80 Cal |
|
Original Breakfast Sausage
3 cooked links (55 g)
|
180 Cal |
|
Original Fig Bar
2 cookies (28 g)
|
100 Cal |
|
Original Lowfat Yogurt, Cherry
1 container
|
150 Cal |
|
Original Lowfat Yogurt, Orange Cream
1 container
|
140 Cal |
|
Original Pizza, Pepperoni
1 slice (146 g)
|
350 Cal |
|
Original, Cold Brew
4 fl oz (118 ml)
|
10 Cal |
|
Oven Roasted Chicken Breast
5 slices (55 g)
|
50 Cal |
|
Pancake & Sausage on a Stick, Original
1 pancake & sausage (71 g)
|
180 Cal |
|
Pancake & Waffle Mix, Buttermilk
0.5 cup (61 g)
|
220 Cal |
|
Pancake & Waffle Mix, Original
0.5 cup dry mix
|
210 Cal |
|
Parmesan Cheese, Shaved
0.25 cup (28 g)
|
110 Cal |
|
Parmesan Cheese, Shredded
2 tsp (5 g)
|
110 Cal |
|
Parmigiano Reggiano
1 oz (28 g)
|
110 Cal |
|
Pasta O's with Meatballs in Tomato Sauce
1 cup (252 g)
|
230 Cal |
|
Pasta Sauce, Mushroom
0.5 cup (120 g)
|
70 Cal |
|
Pasta Sauce, Organic Marinara
0.5 cup (118 g)
|
70 Cal |
|
Pasta Sauce, Roasted Eggplant
0.5 cup (125 g)
|
80 Cal |
|
Pasta Sauce, Tomato & Basil
0.5 cup (118 g)
|
70 Cal |
|
Pasteurized Fat Free Half & Half Rich And Creamy
2 tbsp (30 ml)
|
20 Cal |
|
Pasteurized Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
Pastrami Beef Slices
2 slices (56 g)
|
90 Cal |
|
Pea Hummus Chips, Garden Salsa
20 chips (28 g)
|
110 Cal |
|
Pea Snacks, Soy & Balsamic Vinegar
1 bag (21 g)
|
87.66 Cal |
|
Pea Soup
1 cup (245 g)
|
150 Cal |
|
Peach Flavor, Yogurt
1 container
|
90 Cal |
|
Peanut Butter Filled Pretzels
10 pieces (28 g)
|
130 Cal |
|
Peanut Butter Spread, Creamy
2 tbsp (32 g)
|
180 Cal |
|
Peanut Butter Spread, Natural Creamy
2 tbsp (32 g)
|
180 Cal |
|
Peanut Butter Wafer
2 wafers (57 g)
|
300 Cal |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
180 Cal |
|
Peanut Butter, Crunchy
2 tbsp (32 g)
|
200 Cal |
|
Peanut Butter, Salted
2 tbsp (32 g)
|
200 Cal |
|
Peanuts & Cashews Cookies
4 cookies (28 g)
|
150 Cal |
|
Peanuts, Dry Roasted Lightly Salted
0.25 cup (28 g)
|
160 Cal |
|
Peanuts, Roasted
0.25 cup (28 g)
|
160 Cal |
|
Peanuts, Roasted & Salted
30 g
|
183.67 Cal |
|
Peanuts, Unsalted Dry Roasted
0.25 cup (28 g)
|
160 Cal |
|
Pecan Shortbread Cookies
2 cookies (31 g)
|
150 Cal |
|
Peeled Hard- Boiled Eggs
1 egg (44 g)
|
70 Cal |
|
Penguin Baked Snack Crackers
52 crackers
|
140 Cal |
|
Penne
0.12 package dry (56 g)
|
200 Cal |
|
Penne Rigate
0.75 cup dry (56 g)
|
200 Cal |
|
Pepper Jack Shredded Cheese
0.25 cup (28 g)
|
100 Cal |
|
Peppered Bacon, Thick Cut
2 skillet cooked slices
|
100 Cal |
|
Peppermint Ice Cream
0.5 cup (65 g)
|
150 Cal |
|
Pepperoncini Peppers
4 peppers (28 g)
|
5 Cal |
|
Pepperoni Pizza
1 slice (146 g)
|
370 Cal |
|
Pepperoni Rising Crust Pizza
1 slice (135 g)
|
300 Cal |
|
Pepperoni Self Rising Crust Pizza
1 slice (135 g)
|
320 Cal |
|
Pepperoni Slices
16 slices (28 g)
|
110 Cal |
|
Pepperoni Thin Crust Pizza
1 slice (135 g)
|
320 Cal |
|
Pesto Gnocchi
1 package
|
640 Cal |
|
Philippine Mangoes, Sweetened Dried
0.25 cup (40 g)
|
130 Cal |
|
Pineapple Chunks
250 g (250 g)
|
107 Cal |
|
Pineapple Crushed in Juice
0.67 cup (140 g)
|
80 Cal |
|
Pineapple Slices
3 slices with juice (168 g)
|
90 Cal |
|
Pineapple, Papaya and Mango Smoothie Mix
150 g (150 g)
|
79.54 Cal |
|
Pita Crackers
9 crackers (28 g)
|
130 Cal |
|
Pizza Snacks, Cheese
6 pieces (85 g)
|
200 Cal |
|
Pizza Snacks, Pepperoni
6 pieces (85 g)
|
220 Cal |
|
Pizza, BBQ Chicken Recipe
1 slice of pizza (143 g)
|
300 Cal |
|
Plain Bagel
1 bagel (95 g)
|
250 Cal |
|
Plain Cream Cheese Spread
2 tbsp
|
90 Cal |
|
Plain Crumbled Feta Cheese
0.25 cup (28 g)
|
80 Cal |
|
Plain, Cream Cheese Spread
2 tbsp (31 g)
|
80 Cal |
|
Plantain Chips Made With Sea Salt
20 chips (28 g)
|
140 Cal |
|
Polska Kielbasa, Turkey
2 oz (56 g)
|
100 Cal |
|
Pomegranate Peach Organic Kombucha
1 bottle
|
90 Cal |
|
Popcorn Mix, Caramel & Cheddar
1.5 cups (28 g)
|
140 Cal |
|
Popped Chips, Cheddar
23 chips (28 g)
|
120 Cal |
|
Pork & Beans in Tomato Sauce
0.5 cup
|
120 Cal |
|
Pork loin Country Style Ribs
4 oz (112 g)
|
140 Cal |
|
Pork Loin Filet, Garlic & Herb
4 oz (112 g)
|
140 Cal |
|
Pork Ribs, Baby Back
5 oz edible portion (140 g)
|
250 Cal |
|
Pork Rinds, Original
0.5 oz. (14 g)
|
80 Cal |
|
Porridge Oats
50 g (50 g)
|
186.54 Cal |
|
Potato Bread
1 slice (32 g)
|
80 Cal |
|
Potato Chips, Barbecue
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Dill Pickle Flavored
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Original
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Original Wavy
12 chips (28 g)
|
150 Cal |
|
Potato Chips, Sour Cream & Onion
15 chips (28 g)
|
150 Cal |
|
Potato Salad Mustard
0.5 cup
|
190 Cal |
|
Premium Mild Cheddar Snacking Cheese Bars
1 bar (21 g)
|
80 Cal |
|
Prepared Cheese Product
1 slice (21 g)
|
50 Cal |
|
Pretzel Nuggets, Filled with Peanut Butter
10 pretzels (30 g)
|
150 Cal |
|
Pretzel Rods
2 pretzels (28 g)
|
110 Cal |
|
Pretzel Sticks
32 pretzels (28 g)
|
110 Cal |
|
Protein Bar, Vanilla & Yogurt
1 bar (45 g)
|
195.61 Cal |
|
Provolone Cheese Slices
1 slice (19 g)
|
70 Cal |
|
Pulled Chicken with BBQ Sauce, Slow Cooked
5 oz (140 g)
|
260 Cal |
|
Pulp Free 100% Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
Pumpkin Seed Tortilla Chips
9 chips (28 g)
|
140 Cal |
|
Pumpkin Spice Caramels
4 pieces (30 g)
|
110 Cal |
|
Pure Cane Sugar
2 tsp (8 g)
|
30 Cal |
|
Pure Coconut Water
8 fl oz (240 ml)
|
50 Cal |
|
Pure Coconut Water, Organic
1 carton (500 ml)
|
70 Cal |
|
Quick Cook Grits
0.25 cup dry (37 g)
|
130 Cal |
|
Quinoa, Tri-Color
0.25 cup (42 g)
|
150 Cal |
|
Ranch Dressing
2 tbsp (30 ml)
|
130 Cal |
|
Ranch Light Dressing
2 tbsp (30 ml)
|
80 Cal |
|
Ranch Salad Dressing & Seasoning Mix
0.5 tsp (1.8 g)
|
5 Cal |
|
Ranch Tortilla Chips
12 chips (28 g)
|
140 Cal |
|
Raspberries
100 g (100 g)
|
51.11 Cal |
|
Raspberry Danish
1 danish (66 g)
|
210 Cal |
|
Raspberry Lemonade Drink Mix
1 packet (2.6 g)
|
5 Cal |
|
Raspberry On The Bottom Greek Yogurt
1 container (150 g)
|
130 Cal |
|
Raspberry Yogurt
1 container
|
140 Cal |
|
Ravioli, Portobello Mushroom and Ricotta
1 cup (100 g)
|
240 Cal |
|
Ravioli, Spinach and Ricotta
1 cup (100 g)
|
230 Cal |
|
Raw Agave Nectar
1 tbsp (21 g)
|
60 Cal |
|
Raw Almonds
1 pack (18 g)
|
100 Cal |
|
Raw Cashews
0.25 cup (30 g)
|
170 Cal |
|
Real Bacon Bits
1 tbsp (7 g)
|
30 Cal |
|
Real Mayonnaise
1 tbsp (14 g)
|
100 Cal |
|
Reduced Fat Milk
1 cup (240 ml)
|
120 Cal |
|
Reduced Fat Milk, Organic
1 cup (240 ml)
|
120 Cal |
|
Rice Cakes, Lightly Salted
1 cake (10 g)
|
40 Cal |
|
Rice Pasta & Cheddar Cheese
2.5 oz (71 g)
|
250 Cal |
|
Rice Pasta & White Cheddar, GLuten Free
3 oz (85 g)
|
300 Cal |
|
Ricotta Cheese
0.25 cup (62 g)
|
90 Cal |
|
Ricotta Cheese, Whole Milk
0.25 cup (62 g)
|
100 Cal |
|
Ridged Potato Chips, Sour Cream & Cheddar
12 chips (28 g)
|
160 Cal |
|
Roast Beef Slices
2 slices (56 g)
|
70 Cal |
|
Roasted Cashews with Honey and Salt
0.25 cups (30 g)
|
160 Cal |
|
Roasted Cashews, Salted
0.25 cup (30 g)
|
170 Cal |
|
Roasted Cashews, Unsalted
0.25 cup (30 g)
|
170 Cal |
|
Roasted Cinnamon Almonds
0.25 cup (35 g)
|
190 Cal |
|
Roasted Garlic Pasta Sauce
0.5 cup (118 g)
|
60 Cal |
|
Roasted Red Pepper & Basil Quinoa Brown Rice Blend
1 serving
|
260 Cal |
|
Roasted Red Pepper Hummus
2 tbsp (28 g)
|
70 Cal |
|
Roasted Sweet Pepper Salsa, Mild
2 tbsp
|
10 Cal |
|
Roasted Vegetable Pizza
1 slice (133 g)
|
270 Cal |
|
Root Beer
1 can (355 ml)
|
170 Cal |
|
Rosemary Feta Flavored Kettle Cooked Potato Chips
15 chips (28 g)
|
150 Cal |
|
Rosemary Uncured Ham
2 oz (56 g)
|
60 Cal |
|
Rotini, Tri-Color
0.67 cup dry (56 g)
|
200 Cal |
|
Rustic Potatoes
1 cup (114 g)
|
120 Cal |
|
Salmon
5 oz (142 g)
|
330 Cal |
|
Salmon Fillet
4 oz (113 g)
|
270 Cal |
|
Salmon Fillet Portions
4 oz (113 g)
|
270 Cal |
|
Salmon Jerky
1 package (48 g)
|
150 Cal |
|
Salmon Whole Fillet Uncooked
4 oz (113 g)
|
270 Cal |
|
Salsa, Hatch Chile
2 tbsp (33 g)
|
10 Cal |
|
Salted Caramel Cashews
0.25 cup (35 g)
|
200 Cal |
|
Salted Roasted Almonds
0.25 cup
|
180 Cal |
|
Salted, Spreadable Light Butter
1 tbsp (14 g)
|
50 Cal |
|
Saltines, Original
5 crackers (14 g)
|
60 Cal |
|
Saltines, Unsalted Tops
5 crackers (15 g)
|
70 Cal |
|
Sandwich Cookie
3 cookies (34 g)
|
160 Cal |
|
Sardines
1 can drained (84 g)
|
130 Cal |
|
Sardines In Soybean Oil
1 can drained (84 g)
|
170 Cal |
|
Sauerkraut
0.06 pouch (28 g)
|
5 Cal |
|
Sausage, Egg & Cheese Croissant
1 sandwich (128 g)
|
410 Cal |
|
Scallops Wrapped in Hickory Smoked Bacon
3 pieces (99 g)
|
200 Cal |
|
Sea Salt Dry Roasted Peanuts
0.25 cup (28 g)
|
180 Cal |
|
Sea Scallops
4 oz
|
100 Cal |
|
Seasoned Curly Potato Fries
3 oz (85 g)
|
160 Cal |
|
Seasoned French Fried Sweet Potatoes
14 pieces (84 g)
|
120 Cal |
|
Seasoned Shredded Potatoes
8 pieces (84 g)
|
160 Cal |
|
Seeded Bloomer
1 slice (57 g)
|
166.95 Cal |
|
Seedless Raisins
0.25 cup (40 g)
|
140 Cal |
|
Sesame Asian Chopped Salad Kit
1 cup
|
150 Cal |
|
Sharp Cheddar Cheese
0.06 block (28 g)
|
110 Cal |
|
Sharp Cheddar Cheese Slices
1 slice (21 g)
|
80 Cal |
|
Sharp Cheddar Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Sharp Cheddar Cheese, Shredded
0.25 cup (28 g)
|
90 Cal |
|
Sharp Cheddar Snacking Cheese Bars
1 bar (21 g)
|
80 Cal |
|
Sheherazade Shawarma Marinade
1 tbsp (15 ml)
|
15 Cal |
|
Shelled Pecans
0.33 cup
|
210 Cal |
|
Shells & Cheese, White Cheddar
2.5 oz (71 g)
|
250 Cal |
|
Shredded Carrots
3 oz (85 g)
|
35 Cal |
|
Shredded Cheese, Mozzarella
0.25 cup (28 g)
|
80 Cal |
|
Shredded Lettuce
1.5 cups (85 g)
|
15 Cal |
|
Shredded Mozzarella Cheese
0.25 cup (28 g)
|
80 Cal |
|
Shredded Sharp Cheddar Cheese
0.25 cup (28 g)
|
110 Cal |
|
Shredded Wheat, Original
22 biscuits
|
200 Cal |
|
Shredded Wild Cheddar Cheese
0.25 cup (28 g)
|
110 Cal |
|
Shrimp, Cooked & Peeled Large
7 shrimp (89 g)
|
70 Cal |
|
Simmer Sauce, Thai Green Curry, Mild
0.5 cup (113 g)
|
115 Cal |
|
Skin On & Boneless Wild Caught Pacific Whiting Fillets
4 oz (113 g)
|
100 Cal |
|
Skinless Chicken Sausage, Italian Style
1 link (68 g)
|
90 Cal |
|
Skinless Chicken Sausage, Spinach & Feta
1 link (68 g)
|
100 Cal |
|
Skyr, Plain
1 cup (227 g)
|
140 Cal |
|
Sliced Beets with Sea Salt
0.5 cup (130 g)
|
45 Cal |
|
Smoked Bratwurst
1 link (66 g)
|
180 Cal |
|
Smoked Bratwurst Made With Pork
1 link (66 g)
|
180 Cal |
|
Smoked Bratwurst With Cheese
1 link (66 g)
|
190 Cal |
|
Smoked Salmon Dip
2 tbsp
|
70 Cal |
|
Smoothie, Strawberry Banana
1 bottle
|
250 Cal |
|
Snack Mix, Cheddar Cheese
0.5 cup (30 g)
|
130 Cal |
|
Soft Ripened Cheese, Mini Brie with Bell and Jalapeno Peppers
0.2 wheel (28 g)
|
80 Cal |
|
Sorbet, Strawberry
0.5 cup (80 g)
|
100 Cal |
|
Soup & Oyster Crackers
14 crackers (15 g)
|
70 Cal |
|
Sour Cream
2 tbps (30 g)
|
60 Cal |
|
Sour Cream, Light
2 tbsp
|
30 Cal |
|
Sour Gummi Bears
12 pieces
|
100 Cal |
|
Southwest Chopped Salad Kit
1 cup with 2 tbsp dressing (100 g)
|
140 Cal |
|
Southwestern Chipotle Salad
5.5 oz (162 g)
|
200 Cal |
|
Soy Milk, Vanilla
1 cup (240 ml)
|
100 Cal |
|
Soya, Sweetened, Dairy Free
250 ml (250 ml)
|
105.81 Cal |
|
Space Rocket Ice Pop, Raspberry, Orange, Pineapple
3 pops
|
45 Cal |
|
Spaghetti
0.5 inch circle dry (56 g)
|
200 Cal |
|
Spanish Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal |
|
Sparkling Water Beverage, Orange Mango
1 bottle
|
5 Cal |
|
Sparkling Water Grapefruit
1 can
|
0 Cal |
|
Sparkling Water, Cherry Lime
1 can (355 ml)
|
0 Cal |
|
Sparkling Water, Grapefruit
1 can
|
0 Cal |
|
Sparkling Water, Lime
1 can
|
0 Cal |
|
Sparkling Water, Orange
1 can
|
0 Cal |
|
Spicy Bean Burgers, in a Golden Breadcrumb Coating
1 burger oven cooked as per instructions
|
220.69 Cal |
|
Spicy Dan Dan Noodles
1 container (241 g)
|
320 Cal |
|
Spicy Ketchup
1 tbsp (17 g)
|
20 Cal |
|
Spicy Mustard Rub for Beef
100 g (100 g)
|
311.46 Cal |
|
Spinach
3 cups (85 g)
|
20 Cal |
|
Spinach & Herb Wraps
1 wrap (71 g)
|
200 Cal |
|
Spinach Artichoke Dip
2 tbsp
|
45 Cal |
|
Spinach Dip
2 tbsp (30 g)
|
80 Cal |
|
Spreadable Butter with Canola Oil, Sweet Cream Salted
1 tbsp (14 g)
|
90 Cal |
|
Spring Mix
3 cups (85 g)
|
20 Cal |
|
Stack Crisps, Sour Cream & Onion
14 chips (28 g)
|
150 Cal |
|
Steak Cut Fries
3 oz (85 g)
|
120 Cal |
|
Steel Cut Oats
0.25 cup dry (40 g)
|
150 Cal |
|
Steel Cut Oats, Traditional
0.25 cup dry
|
150 Cal |
|
Stevia, Sweetener Blend made with Stevia Extract
1 packet (2 g)
|
0 Cal |
|
Stewed Tomatoes, Italian Style Basil, Garlic & Oregano
0.5 cup
|
40 Cal |
|
Stir-Fry Broccoli Mix
0.67 cup (85 g)
|
30 Cal |
|
Stir-Fry, Peppers & Onion
0.5 cup (85 g)
|
20 Cal |
|
Strawberry & Red Currant Fruit Spread
1 tbsp (18 g)
|
20 Cal |
|
Strawberry 100 Cal Greek Yogurt
1 container (150 g)
|
100 Cal |
|
Strawberry Banana & Blueberry Smoothie Mix
150 g (150 g)
|
82.4 Cal |
|
Strawberry Banana Light Yogurt
1 container
|
90 Cal |
|
Strawberry Coconut Flavored Granola
0.75 cup
|
250 Cal |
|
Strawberry Swirl Cheesecake
2 slices
|
530 Cal |
|
Sudae Cones Vanilla
1 cone (91 g)
|
290 Cal |
|
Sugar Free Fiber Powder, Orange
2 rounded tsp (11.6 g)
|
45 Cal |
|
Sun-Dried Tomato, Chicken Sausage
1 link (68 g)
|
80 Cal |
|
Sun-Dried Tomatoes
10 pieces (40 g)
|
65 Cal |
|
Sunflower Seeds
25 g (25 g)
|
151.43 Cal |
|
Super Sweet Corn
0.5 cup (85 g)
|
80 Cal |
|
Supreme, Self Rising Crust Pizza
1 slice (154 g)
|
350 Cal |
|
Sweet Corn Salsa
2 tbsp (33 g)
|
40 Cal |
|
Sweet Corn, Cream Style
0.5 cup (132 g)
|
100 Cal |
|
Sweet Crunchy & Chewy Candy
0.25 cup (38 g)
|
140 Cal |
|
Sweet Onion Beef Burger
1 patty (151 g)
|
340 Cal |
|
Sweet Orange Marmalade
1 tbsp (20 g)
|
50 Cal |
|
Swiss Cheese
1 slice (23 g)
|
90 Cal |
|
Syrup, Lite
2 tbsp (30 ml)
|
60 Cal |
|
Teriyaki Marinade
1 tbsp (15 ml)
|
20 Cal |
|
Thai Noodles with Green Curry Sauce
0.5 package (165 g)
|
220 Cal |
|
Thai Noodles with Pad Thai Sauce
1 pack (330 g)
|
520 Cal |
|
Thick & Chunky Salsa, Medium
2 tbsp (31 g)
|
10 Cal |
|
Thick & Chunky Salsa, Mild
2 tbsp (31 g)
|
10 Cal |
|
Thick Center Cut Bacon, Hickory Smoked
2 skillet cooked slices (18 g)
|
80 Cal |
|
Thick Cut Bacon, Applewood
2 skillet cooked slices (20 g)
|
100 Cal |
|
Thick Cut Bacon, Hickory Smoked
1 skillet cooked slice (12 g)
|
60 Cal |
|
Thick Cut Original Wavy Potato Chips
12 chips (28 g)
|
140 Cal |
|
Thin Crust Pizza, Pepperoni & Sausage
1 slice (141 g)
|
440 Cal |
|
Thin Crust Pizza, White Vegetable
0.33 pizza (131 g)
|
300 Cal |
|
Thin Spaghetti
0.5 inch circle dry (56 g)
|
200 Cal |
|
Thin Wheat Crackers
14 crackers (29 g)
|
120 Cal |
|
Thousand Island Dressing
2 tbsp (30 ml)
|
130 Cal |
|
Three Cheese Alfredo Pasta Sauce
0.25 cup (62 g)
|
90 Cal |
|
Toasted Coconut Cashews
0.25 cup (31 g)
|
160 Cal |
|
Toasted Coconut Cold Brew Coffee Concentrate
4 fl oz (118 ml)
|
10 Cal |
|
Tomato & Basil Pasta Sauce
0.5 cup (125 g)
|
60 Cal |
|
Tomato Sauce
0.25 cup (61 g)
|
20 Cal |
|
Tomato Soup, with Spinach Pasta, Penne & Vegetables
1 cup (245 g)
|
120 Cal |
|
Tomato, Onion & Garlic Pasta Sauce
0.5 cup (125 g)
|
70 Cal |
|
Tomatoes, Stewed
0.5 cup (130 g)
|
50 Cal |
|
Tortellini, Three Cheese
1 cup (100 g)
|
280 Cal |
|
Tortilla Chips, Bite Sized Rounds
20 chips (28 g)
|
140 Cal |
|
Tortilla Chips, Blue Corn
11 chips (28 g)
|
140 Cal |
|
Tortilla Chips, Restaurant
7 chips (28 g)
|
140 Cal |
|
Tortilla Chips, White Corn
11 chips (28 g)
|
140 Cal |
|
Tortilla Chips, Yellow Corn
12 chips (28 g)
|
140 Cal |
|
Traditional Gravy, Beef
0.25 cup (62 g)
|
30 Cal |
|
Traditional Snack Mix
0.5 cup (29 g)
|
130 Cal |
|
Trail Mix on The Go
1 pack (43 g)
|
200 Cal |
|
Trail Mix Peanut Butter Bites
0.25 cup (30 g)
|
160 Cal |
|
Trail Mix, Asian Blend
0.25 cup (30 g)
|
140 Cal |
|
Trail Mix, Chocolate Chunk
0.25 cup (30 g)
|
170 Cal |
|
Trail Mix, Cranberry Almond Cashew
0.25 cup (30 g)
|
140 Cal |
|
Trail Mix, Omega 3
0.25 cup
|
160 Cal |
|
Trail Mix, Peanuts Cranberries Almonds
1 pack (43 g)
|
210 Cal |
|
Trail Mix, Sunshine Cranberry
0.25 cup (30 g)
|
140 Cal |
|
Trail Mix, Tex Mex
0.25 cup (30 g)
|
160 Cal |
|
Tri-Color Tortellini, Cheese
1 cup (100 g)
|
280 Cal |
|
Triple Chocolate Gelato
0.5 cup (63 g)
|
110 Cal |
|
Tropical Trail Mix
0.25 cup
|
120 Cal |
|
Truffles Pralines, Assorted Premium Chocolate Truffles
2 pieces (25 g)
|
130 Cal |
|
Tuna Salad with Crackers
1 can (82 g)
|
230 Cal |
|
Tuna, Lemon Pepper
1 pouch (71 g)
|
70 Cal |
|
Tuna, Sweet & Spicy
1 pouch (71 g)
|
90 Cal |
|
Turkey Breast Tenderloin
4 oz (112 g)
|
100 Cal |
|
Turkey Breast with White Turkey, Honey Smoked
6 slices (56 g)
|
90 Cal |
|
Turkey Breast, Mesquite Smoked
5 slices (55 g)
|
60 Cal |
|
Turkey Breast, Oven Roasted
5 slices (55 g)
|
60 Cal |
|
Turkey Breast, Smoked
4 slices (56 g)
|
60 Cal |
|
Turkey Breast, Smoked Honey
4 slices (56 g)
|
70 Cal |
|
Turkey Burger, Original
1 patty (113 g)
|
180 Cal |
|
Turkey Jerky, Smoke Flavor
1 oz (28 g)
|
70 Cal |
|
Turkey Meatballs
6 meatballs (85 g)
|
130 Cal |
|
Turkey Meatloaf With Orzo
0.5 container (198 g)
|
320 Cal |
|
Turkey Pepperoni Slices
16 slices (28 g)
|
80 Cal |
|
Tzatziki Dip
2 tbsp (28 g)
|
30 Cal |
|
Ultimate Fiber Bran Cereal
0.5 cup cereal (30 g)
|
60 Cal |
|
Uncured Bratwurst
1 link (85 g)
|
280 Cal |
|
Uncured Bratwurst, Garlic Rosemary
1 link (85 g)
|
250 Cal |
|
Uncured Turkey Bacon
1 slice (28 g)
|
45 Cal |
|
Unsalted Rice Cakes Gluten Free
1 cake (10 g)
|
40 Cal |
|
Unsweetened, Applesauce
0.5 cup (122 g)
|
70 Cal |
|
Vanilla Almondmilk
1 cup (240 ml)
|
80 Cal |
|
Vanilla Bean Ice Cream
0.67 cup
|
190 Cal |
|
Vanilla Organic Soymilk
1 cup (240 ml)
|
90 Cal |
|
Vanilla Wafer
8 cookies (29 g)
|
120 Cal |
|
Vegan California Veggie Burger Patties, Original
2.5 oz (71 g)
|
110 Cal |
|
Vegan Pizza Bruschetta
1 slice (175 g)
|
270 Cal |
|
Vegan Pizza Garden Vegetable
0.33 pizza
|
180 Cal |
|
Vegetable Chips, Exotic Blend
1 oz (28 g)
|
140 Cal |
|
Vegetable Lasagna
1 cup (198 g)
|
270 Cal |
|
Vegetable Oil Spread
1 tbsp (14 g)
|
60 Cal |
|
Vinaigrette, Steak House Greek
2 tbsp (30 ml)
|
110 Cal |
|
Virgin Coconut Oil
1 tbsp (15 ml)
|
130 Cal |
|
Waffle, Gluten Free
2 waffles (80 g)
|
190 Cal |
|
Waffles
2 waffles (70 g)
|
180 Cal |
|
Waffles, Buttermilk
2 waffles (70 g)
|
180 Cal |
|
Wasabi Soy Almonds
0.25 cup (34 g)
|
200 Cal |
|
Wavy Potato Chips, Original
12 chips (28 g)
|
150 Cal |
|
Wheat Bread, Whole Wheat
1 slice (26 g)
|
60 Cal |
|
Wheat Crackers, Original
3 crackers (15 g)
|
60 Cal |
|
Whey Protein Powder Drink Mix, Vanilla Ice Cream
1 scoop (30 g)
|
110 Cal |
|
Whey Protein Powder, Chocolate
1 scoop (31 g)
|
120 Cal |
|
Whipped Cream Cheese Spread, Plain
2 tbsp (21 g)
|
50 Cal |
|
Whipped Topping
2 tbsp (9 g)
|
25 Cal |
|
White Chocolate, with Whole Hazelnuts
5 pieces (31 g)
|
190 Cal |
|
White Meat Chicken Nuggets
5 nuggets (85 g)
|
150 Cal |
|
White Rice
0.25 cup dry (45 g)
|
160 Cal |
|
White Sub Roll
1 roll (90 g)
|
230 Cal |
|
White Sub Rolls
1 roll (71 g)
|
200 Cal |
|
White Tea, Raspberry
1 bottle (473 ml)
|
120 Cal |
|
White Turkey Breast, LEan, Smoked
6 slices (56 g)
|
90 Cal |
|
Whole Grain
1 slice (43 g)
|
100 Cal |
|
Whole Grain Wheat Squares, Cherry Flavored
30 wheat squares (59 g)
|
190 Cal |
|
Whole Kernel Corn, Sweet
0.5 cup (125 g)
|
60 Cal |
|
Whole Kernel Sweet Corn
0.5 cup (126 g)
|
90 Cal |
|
Whole Milk
1 cup (240 ml)
|
150 Cal |
|
Whole Milk Yogurt, Peach
1 container
|
140 Cal |
|
Whole Milk Yogurt, Vanilla
1 container
|
140 Cal |
|
Whole Milk, Lactose Free
1 cup (240 ml)
|
160 Cal |
|
Whole New Potatoes
0.67 cup (165 g)
|
70 Cal |
|
Whole Strawberries
1 cup (140 g)
|
50 Cal |
|
Whole Wheat Hot Dog Bun
1 bun (46 g)
|
110 Cal |
|
Whole Wheat Round Top Bread
1 slice (26 g)
|
60 Cal |
|
Whole Wheat Woven Crackers, Rosemary & Olive Oil
6 crackers (28 g)
|
120 Cal |
|
Wild Caught Pink Salmon Fillets
4 oz (113 g)
|
100 Cal |
|
Wild Caught Salmon Fillet In Puff Pastry With A Creamt Spinach Sauce
1 piece
|
380 Cal |
|
Wild Sockeye
4 oz (113 g)
|
100 Cal |
|
Wing Sauce, Hot
1 tbsp (15 ml)
|
15 Cal |
|
Worcestershire Sauce
1 tsp (5 ml)
|
5 Cal |
|
Woven Crackers, Original
6 crackers (28 g)
|
120 Cal |
|
Yellow American Cheese
8 fl oz (240 ml)
|
60 Cal |
|
Yellow Popping Corn
3 tbsp (38 g)
|
140 Cal |
|
Yellowfin Tuna in Water
2 oz drained (56 g)
|
60 Cal |
|
Zesty Italian Dressing
2 tbsp (30 ml)
|
50 Cal |
|
Zesty Italian Light Dressing
2 tbsp (30 ml)
|
35 Cal |
