Menu With Nutrition > Grocery Foods > Lidl > Wild Caught Salmon Fillet In Puff Pastry With A Creamt Spinach Sauce

Calories in Lidl Wild Caught Salmon Fillet In Puff Pastry With A Creamt Spinach Sauce

Lidl Nutrition Facts and Calories
Lidl Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 2.5g
Cholesterol 20mg 6.7%
Sodium 350g 14.6%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 14g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 0.9mg 5%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
380 Calories
  • Fat
    22g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
34%
Protein
14%
Fat
52%