Calories in Lidl Spicy Bean Burgers, in a Golden Breadcrumb Coating

Nutrition Facts

Amount Per Serving 220.69 Cal
%DV*
Total Fat 10.8g 16.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 20.7g 6.9%
Dietary Fiber 9g 36%
Sugars 1.4g 40%
Protein 5.9g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220.69 Calories
  • Fat
    10.8g
  • Carbs
    20.7g
  • Fiber
    9g
  • Protein
    5.9g

Calorie Burn Time

How long would it take to burn off 220.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.5 minutes
  • Cycling
    37.8 minutes
  • Swimming
    39.4 minutes
  • Walking
    59.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220.69
Cal
Carbohydrate
41%
Protein
11%
Fat
48%