Calories in Lidl Active Flakes, Vanilla Almond Cereal

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 2g 6%
Vitamin A 1000IU 20%
Vitamin C 21mg 35%
Calcium 195mg 15%
Iron 8.1mg 45%
Potassium 80mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    1.5g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
82%
Protein
6%
Fat
12%