Calories in Lidl Porridge Oats
Nutrition Facts
| Amount Per Serving | 186.54 Cal | |
| %DV* | ||
| Total Fat | 3.4g | 5.2% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 29.8g | 9.9% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 0.4g | 40% |
| Protein | 6.6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.54 Calories
-
Fat3.4g
-
Carbs29.8g
-
Fiber4.9g
-
Protein6.6g
Calorie Burn Time
How long would it take to burn off 186.54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.8 minutes
-
Cycling32.0 minutes
-
Swimming33.3 minutes
-
Walking50.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.54
Cal
Carbohydrate
68%
Protein
15%
Fat
17%