Calories in Lidl Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 860g 35.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 16g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 2mg 11.1%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
50%
Protein
25%
Fat
25%