Calories in Lean Cuisine Broccoli Cheddar Rotini
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 15g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 270mg | 20.8% |
| Iron | 1.6mg | 8.9% |
| Potassium | 440mg | 9.4% |
|
Cooked Enriched Pasta (Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Broccoli, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), 2% or Less of Reduced Fat Vermont Cheddar Cheese (Cultured Low Fat Milk, Salt, Enzymes, Vitamin a Palmitate), Corn Starch, Cheddar Club Cheese (Cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Soybean Oil, Potassium Chloride, Onion Powder, Cayenne Pepper. |
300 Calories
-
Fat8g
-
Carbs42g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
56%
Protein
20%
Fat
24%