Calories in Lean Cuisine Chicken Parmigiana
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.1g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 18g | 26% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Spaghetti (Water, Semolina), Cooked Breaded White Chicken Meat, Ground and Formed (White Chicken Meat, Water, Seasoning [Modified Food Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Sodium Phosphate, Salt. Breaded with: Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Maltodextrin, Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Whey, Enzyme Modified Parmesan Cheese [Parmesan Cheese {Milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor], Spice, Onion Powder, Garlic Powder, Parsley, Caramel Color, Soybean Oil, Extractives of Paprika. Breading Set in Vegetable Oil), Tomato Puree (Water, Tomato Paste), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Onions, 2% or Less of Water, Sugar, Soybean Oil, Basil, Modified Cornstarch, Garlic Puree, Salt, Potassium Chloride, Spices, Skim Milk, Xanthan Gum, Flavors. |
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Fat8g
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Carbs33g
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Fiber3g
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Protein18g
Calorie Burn Time
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Running19.7 minutes
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Jogging26.1 minutes
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Hiking38.7 minutes
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Cycling48.0 minutes
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Swimming50.0 minutes
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Walking75.0 minutes