Calories in Lean Cuisine Chicken Parmigiana

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0.1g %
Cholesterol 30mg 10%
Sodium 600g 25%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 18g 26%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Spaghetti (Water, Semolina), Cooked Breaded White Chicken Meat, Ground and Formed (White Chicken Meat, Water, Seasoning [Modified Food Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Sodium Phosphate, Salt. Breaded with: Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Maltodextrin, Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Whey, Enzyme Modified Parmesan Cheese [Parmesan Cheese {Milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor], Spice, Onion Powder, Garlic Powder, Parsley, Caramel Color, Soybean Oil, Extractives of Paprika. Breading Set in Vegetable Oil), Tomato Puree (Water, Tomato Paste), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Onions, 2% or Less of Water, Sugar, Soybean Oil, Basil, Modified Cornstarch, Garlic Puree, Salt, Potassium Chloride, Spices, Skim Milk, Xanthan Gum, Flavors.

280 Calories
  • Fat
    8g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
48%
Protein
26%
Fat
26%