Calories in Lean Cuisine Spicy Mexican Black Beans & Rice
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 36mg | 60% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cooked Organic Long Grain Brown Rice, Water, Organic Tomato Puree (Organic Tomatoes, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Corn, Organic Black Beans ([Water, Black Beans], Salt), Organic Poblano Peppers, Organic Onions, Organic Red Bell Peppers, Brown Sugar, Cilantro, Sea Salt, Expeller Pressed High Oleic Sunflower Oil, Dried Onions, Rice Starch, Cumin, Lime Juice Concentrate, Ancho Chili Pepper, Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Paprika, Dried Garlic, Cinnamon. |
280 Calories
-
Fat5g
-
Carbs46g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
71%
Protein
12%
Fat
17%