Calories in Lean Cuisine Spicy Mexican Black Beans & Rice

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 690g 28.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 8g 12%
Vitamin A 300IU 6%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Organic Long Grain Brown Rice, Water, Organic Tomato Puree (Organic Tomatoes, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Corn, Organic Black Beans ([Water, Black Beans], Salt), Organic Poblano Peppers, Organic Onions, Organic Red Bell Peppers, Brown Sugar, Cilantro, Sea Salt, Expeller Pressed High Oleic Sunflower Oil, Dried Onions, Rice Starch, Cumin, Lime Juice Concentrate, Ancho Chili Pepper, Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Paprika, Dried Garlic, Cinnamon.

280 Calories
  • Fat
    5g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
71%
Protein
12%
Fat
17%