Calories in Kellogg's Special K Protein Bliss Bites
Nutrition Facts
| Amount Per Serving | 102.7 Cal | |
| %DV* | ||
| Total Fat | 3.4g | 5.2% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 22g | 0.9% |
| Total Carbohydrate | 9.9g | 3.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1.3g | 40% |
| Protein | 7.3g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
102.7 Calories
-
Fat3.4g
-
Carbs9.9g
-
Fiber2g
-
Protein7.3g
Calorie Burn Time
How long would it take to burn off 102.7
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.2 minutes
-
Jogging9.6 minutes
-
Hiking14.2 minutes
-
Cycling17.6 minutes
-
Swimming18.3 minutes
-
Walking27.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
102.7
Cal
Carbohydrate
40%
Protein
29%
Fat
31%