Calories in Kellogg's Special K Protein Berries Clusters & Seeds
Nutrition Facts
| Amount Per Serving | 149.76 Cal | |
| %DV* | ||
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 124g | 5.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 5.6g | 40% |
| Protein | 4.8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
149.76 Calories
-
Fat1.3g
-
Carbs28g
-
Fiber3.6g
-
Protein4.8g
Calorie Burn Time
How long would it take to burn off 149.76
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.7 minutes
-
Walking40.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
149.76
Cal
Carbohydrate
79%
Protein
13%
Fat
8%