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Calories in Kellogg's Special K Fruit & Yogurt Cereal

Amount Per Serving	160 Cal
%DV*
Total Fat	1g	1.5%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	140g	5.8%
Total Carbohydrate	27g	9%
Dietary Fiber	3g	12%
Sugars	10g	40%
Protein	2g	6%
Vitamin A	1000IU	20%
Vitamin C	21mg	35%
Calcium	195mg	15%
Iron	8.1mg	45%
Potassium	70mg	1.5%
RICE, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, CORN SYRUP, PALM KERNEL AND CANOLA OIL, DRIED APPLES, BROWN SUGAR SYRUP, SOLUBLE WHEAT FIBER, MALT FLAVOR, OAT FLOUR, RICE FLOUR, NONFAT MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK; HEAT TREATED AFTER CULTURING), MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, HONEY, LACTIC ACID, SPICE, CITRIC ACID, MALIC ACID, RED 40, BHT FOR FRESHNESS, SODIUM SULFITE TO PROTECT COLOR, BLUE 1. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

86%

Protein

Fat