Calories in Kellogg's Special K Fruit Crisps, Blueberry

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 25mg 0.5%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Glycerol, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Fructose, Dextrose, Maltodextrin, Contains Two Percent Or Less of Modified Corn Starch, Nonfat Dry Milk, Apple Powder, Blueberry Puree Concentrate, Reduced Mineral Whey, Invert Sugar, Cornstarch, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Datem, Natural And Artificial Flavor, Citric Acid, Mono- And Diglycerides, Sodium Alginate, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Malic Acid, Tricalcium Phosphate, Color Added, Vanilla Extract, Red #40, BHT For Freshness, Blue #1. Contains Milk, Soy And Wheat Ingredients. May Contain Tree Nuts.

100 Calories
  • Fat
    2g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
78%
Protein
4%
Fat
18%