Menu With Nutrition > Grocery Foods > Kellogg's Special K > Protein Meal Bars, Pretzel Cashew

Calories in Kellogg's Special K Protein Meal Bars, Pretzel Cashew

Amount Per Serving	230 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	310g	12.9%
Total Carbohydrate	24g	8%
Dietary Fiber	5g	20%
Sugars	13g	40%
Protein	12g	20%
Vitamin A	500IU	10%
Vitamin C	9mg	15%
Calcium	195mg	15%
Iron	2.7mg	15%
Potassium	120mg	2.6%
Soy Protein Isolate, Roasted Peanuts (Peanuts, Salt), Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel and Palm Oil, Pretzel Pieces [Enriched Flour (Wheat Flour, Niacin Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Dextrose, Whole Grain Oats, Roasted Soybeans, Contains 2% of or Less of Nonfat Milk, Vegetable Glycerin, Milk, Sea Salt, Natural Flavor, Salt, Paprika Extract Color, Cocoa, Soy Lecithin, Corn Syrup, Butter (Cream, Salt), Rosemary Extract for Freshness, Xanthan Gum, Wheat Starch, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1, (Thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3.

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

41%

Protein

20%

Fat

39%