Calories in Kellogg's Special K Cereal, Pumpkin Spice Crunch
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 21mg | 35% |
| Calcium | 78mg | 6% |
| Iron | 8.1mg | 45% |
| Potassium | 70mg | 1.5% |
|
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, VEGETABLE OIL (PALM KERNEL, PALM AND/OR CANOLA, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, DEXTROSE, CALCIUM CARBONATE, NATURAL FLAVOR, MALT FLAVOR, WHEAT FLOUR, CINNAMON, SPICES, SOY LECITHIN, HONEY, MOLASSES, GINGER, NUTMEG, ALLSPICE, BAKING SODA, ANNATTO EXTRACT COLOR, MIXED TOCOPHEROLS FOR FRESHNESS, PAPRIKA EXTRACT COLOR. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3. |
120 Calories
-
Fat1.5g
-
Carbs27g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
83%
Protein
6%
Fat
11%