Calories in Kellogg's Special K Protein Chewy Granola Bar, Dark Chocolate
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 4g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Soluble Corn Fiber, Rolled Oats, Isolated Soy Protein, Sugar, Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin]), Fructose, Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Vegetable Oil (Hydrogenated and/or Partially Hydrogenated Palm Kernel, Palm, Canola and/or Coconut Oil), Corn Syrup, Chicory Root Fiber, Rice, Dextrose, Contains 2% or Less of Cocoa (Processed with Alkali), Chocolate, Sorbitol, Glycerin, Whey, Natural and Artificial Flavors, Soy Lecithin, Salt, Polysorbate 60, Sorbitan Monostearate, Niacinamide, BHT (Preservative), Almond Flour, Peanut Flour, Distilled Monoglycerides, Vitamin B6 (Pyridoxine Hydrochloride), Reduced Iron. |
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Fat3g
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Carbs17g
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Fiber4g
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Protein4g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes