Calories in Kellogg's Special K Apple Cinnamon Crunch Cereal
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 21mg | 35% |
| Calcium | 78mg | 6% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, ROLLED OATS, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL, PALM KERNEL AND CANOLA OIL), CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVOR, APPLES, DEXTROSE, WHEAT FLOUR, BROWN SUGAR (SUGAR, MOLASSES), CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, HONEY, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3. |
120 Calories
-
Fat1.5g
-
Carbs27g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
83%
Protein
6%
Fat
11%