Menu With Nutrition > Grocery Foods > Kellogg's Special K > Flatbread, Egg Spinach & Cheese Medley

Calories in Kellogg's Special K Flatbread, Egg Spinach & Cheese Medley

Amount Per Serving	170 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	3g	15%
Trans Fat	0g	%
Monounsaturated Fat	1g
Polyunsaturated Fat	1g
Cholesterol	110mg	36.7%
Sodium	600g	25%
Total Carbohydrate	21g	7%
Dietary Fiber	3g	12%
Sugars	5g	40%
Protein	10g	21%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	1.44mg	8%
Potassium	200mg	4.3%
Egg patty with spinach (whole eggs, water, spinach, nonfat dry milk, modified food starch, salt, liquid pepper extract, onion powder, xanthan gum, citric acid, garlic powder, soy lecithin), bagel thin (whole wheat flour, water, unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, yeast, wheat gluten, cellulose fiber, salt, soybean oil, distilled monoglycerides, calcium propionate, [preservatives], calcium sulfate, enzymes, ascorbic acid, guar gum), pasteurized processed mozzarella cheese (low-moisture part-skim mozzarella cheese [part-skim milk, cultures, salt, enzymes], water, cream, sodium phosphate, salt, lactic acid, sorbic acid [preservatives]).

170 Calories

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

170

Cal

Carbohydrate

45%

Protein

21%

Fat

34%