Calories in Kellogg's Special K Strawberry Meal Bars, Chocolate Peanut Butter Meal Bars

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 5g 20%
Sugars 15g 40%
Protein 10g 21%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Sorbitan Monostearate, Salt, Artificial Flavor, Polysorbate 60), Soy Protein Isolate, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Corn Syrup, Inulin, Fructose, Sugar, Rice Starch, Polydextrose, Rice Cereal (Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, Whey, Malt Flavoring, Calcium Caseinate, Vitamin C [Ascorbic Acid], Reduced Iron, Vitamin E [Alpha Tocopherol Acetate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B1 [Thiamin Hydrochloride], Folic Acid, Vitamin B2 [Riboflavin], Niacinamide, Vitamin B12), Dextrose, Contains Two Percent Or Less of Calcium Carbonate, Soybean And Palm Oil With Tbhq For Freshness, Glycerin, Sorbitol, Salt, Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Soy Lecithin, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, D-Alpha Tocopherol (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, BHT For Freshness, Vitamin D. Contains Milk, Soy, Peanut, Wheat And Almond Ingredients. May Contain Other Tree Nuts.

170 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
50%
Protein
21%
Fat
29%