Menu With Nutrition > Grocery Foods > Kellogg's Special K > Protein Morning Shake, Strawberry

Calories in Kellogg's Special K Protein Morning Shake, Strawberry

Amount Per Serving	190 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	220g	9.2%
Total Carbohydrate	30g	10%
Dietary Fiber	5g	20%
Sugars	19g	40%
Protein	10g	19%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	455mg	35%
Iron	0.72mg	4%
Potassium	0mg	0%
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% or less of Canola Oil, Polydextrose, Natural and Artificial Flavor, Gellan Gum, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Red 3, Yellow 6, Blue 1, Vitamins and Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

59%

Protein

19%

Fat

22%