Menu With Nutrition > Grocery Foods > Kashi > Waffles, Original

Calories in Kashi Waffles, Original

Amount Per Serving	160 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	270g	11.2%
Total Carbohydrate	26g	8.7%
Dietary Fiber	3g	12%
Sugars	4g	40%
Protein	3g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	1.08mg	6%
Potassium	0mg	0%
Water, whole wheat flour, blueberries, kashi seven whole grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, expeller pressed canola oil, cracked grain flour (rye meal, wheat bran, whole wheat flour, barely flakes, steel cut oats, rolled oatmeal, yellow corn meal, millet, rice flour), evaporated cane juice crystals, contains 2% or less of egg whites, ground flaxseed, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), molasses, sea salt, natural flavors, whey, soy lecithin.

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

65%

Protein

Fat

28%