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Calories in Kashi Soft-Baked Cookies, Oatmeal Dark Chocolate

Amount Per Serving	130 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	65g	2.7%
Total Carbohydrate	20g	6.7%
Dietary Fiber	4g	16%
Sugars	8g	40%
Protein	2g	6%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0.72mg	4%
Potassium	0mg	0%
Rolled Whole Grain Blend (Oats, Hard Red Wheat, Rye, Triticale, Barley), Dark Chocolate Chips (Organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Evaporated Cane Juice Crystals, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Salt, Mixed Tocopherols for Freshness, Monocalcium Phosphate, Eggs, Nonfat Dry Milk, Peanuts and Walnuts.

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

60%

Protein

Fat

34%