Calories in Kashi Cereal, Sweet Potato Sunshine

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 5g 10%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

: Organic Sprouted Wheat, Organic Sprouted Brown Rice, Organic Dried Syrup, Organic Sprouted Oats, Organic Sprouted Barley, Organic Brown Rice Syrup, Organic Sprouted Amaranth, Organic Sprouted Spelt, Sea Salt, Vitamin E (Mixed Tocoperols) For Freshness. Contains Wheat Ingredients.

180 Calories
  • Fat
    1g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
86%
Protein
10%
Fat
4%