Menu With Nutrition > Grocery Foods > Kashi > Granola Bar, Pumpkin Spice Flax

Calories in Kashi Granola Bar, Pumpkin Spice Flax

Amount Per Serving	170 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	90g	3.8%
Total Carbohydrate	26g	8.7%
Dietary Fiber	4g	16%
Sugars	10g	40%
Protein	4g	9%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.08mg	6%
Potassium	0mg	0%
Whole Grain Oats, Evaporated Cane Juice Crystals, Kashi Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Soy Protein Isolate, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Pumpkin Seeds, Chicory Root Fiber, Honey, Whole Flaxseed, Rice Starch, Gum Arabic, Evaporated Salt, Cinnamon, Baking Soda, Nutmeg, Cloves, Mixed Tocopherols For Freshness, Natural Roasted Almond Butter. Contains Wheat, Soy And Almond Ingredients. May Contain Peanuts And Other Tree Nuts.

170 Calories

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

170

Cal

Carbohydrate

60%

Protein

Fat

31%