Calories in Kashi Vanilla Plant Powered Shake

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 20g 45%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

Pea protein, ground flax seeds, ground chia seeds, dried spinach, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, natural flavors, Bacillus coagulans GBI-30 6086 , monk fruit extract.

160 Calories
  • Fat
    6g
  • Carbs
    10g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
23%
Protein
45%
Fat
32%