Calories in Kashi Heart to Heart Honey Toasted Oat Cereal
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 90mg | 1.9% |
|
Whole Oat Flour, Evaporated Cane Juice Syrup, Oat Bran, Yellow Corn Flour, Degerminated Yellow Corn Meal, Kashi Seven Whole Grain Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Honey, Salt, Expeller Pressed Canola Oil, Natural Flavor, Decaffeinated Green Tea Extract, Decaffeinated White Tea Extract, Baking Soda, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate, Activin (a Trademark of San Joaquin Valley Concentrates) Grape Seed Extract, Beta Carotene (Source of Vitamin A), Ferrous Fumarate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Folic Acid, Vitamin B12. |
120 Calories
-
Fat1.5g
-
Carbs26g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
80%
Protein
9%
Fat
11%