Calories in Kashi Heart to Heart Honey Toasted Oat Cereal

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 90mg 1.9%

Whole Oat Flour, Evaporated Cane Juice Syrup, Oat Bran, Yellow Corn Flour, Degerminated Yellow Corn Meal, Kashi Seven Whole Grain Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Honey, Salt, Expeller Pressed Canola Oil, Natural Flavor, Decaffeinated Green Tea Extract, Decaffeinated White Tea Extract, Baking Soda, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate, Activin (a Trademark of San Joaquin Valley Concentrates) Grape Seed Extract, Beta Carotene (Source of Vitamin A), Ferrous Fumarate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Folic Acid, Vitamin B12.

120 Calories
  • Fat
    1.5g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
80%
Protein
9%
Fat
11%